Works with
How Beronica works
Practical facts
- Credentials
- LCSW
- Licensed in
- Louisiana
- Years in practice
- 23
- Languages
- English
- Session format
- Online, through our partner platform
About Beronica
Beronica Sullivan, LCSW, helps people facing stress, anxiety, anger, depression, and life changes. She also supports those dealing with trauma, substance use concerns, parenting strain, relationship and intimacy issues, grief, career stress, ADHD, and compassion fatigue. Her tone is caring and encouraging in sessions.
She uses straightforward tools from cognitive behavioral therapy and related approaches. Sessions focus on talking through what feels hardest, naming emotions, and learning small techniques to shift thoughts and behavior.
Background and approach
She emphasizes practical skills people can use between meetings. Beronica brings 23 years of experience as a licensed clinical social worker in Louisiana. That background includes work with many adults on everyday problems that affect family and work life.
She values listening closely and helping people tell their story without judgment. Her style is gentle and motivational. She often combines mindfulness practices with goal-focused strategies to reduce reactivity and improve coping.
Motivational interviewing and solution-focused ideas guide short-term goals and steps people can try right away. Clients can expect a collaborative relationship where the clinician helps set realistic goals. Sessions include coaching on skills, reflection on patterns, and planning for practical next steps.
Beronica aims to walk alongside people as they practice new ways of responding to stress and anger.
What Beronica works with
Everything Beronica lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Beronica's practice.
- Stress, Anxiety
- Self esteem
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
Approaches Beronica lists
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches work online
Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings without getting stuck in them while clarifying personal values to guide action. It can help when anger, anxiety, or life changes make it hard to move forward. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches practical techniques to change unhelpful patterns. CBT is useful for anxiety, depression, and managing automatic reactions like anger.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and preferences. That might mean starting with short, solution-focused steps, adding mindfulness practices, or using motivational interviewing to build readiness for change.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video lets people use visual cues and do guided mindfulness together. Phone sessions require less bandwidth and can fit a break at work. Live chat or text messaging can serve for quick check-ins, brief coaching, or when typing feels easier than speaking. These options help people fit therapy into busy lives and keep momentum between meetings.
Questions people ask about Beronica
What concerns does this therapist commonly address?
She works with stress, anxiety, anger, depression, trauma, addictions, parenting strain, relationship and intimacy issues, grief, career problems, ADHD, and compassion fatigue.
How would you describe the therapy style and approach?
The approach is gentle and encouraging with an emphasis on practical skills. Sessions blend cognitive behavioral ideas, mindfulness, motivational interviewing, and solution-focused strategies.
How much clinical experience does she have?
She has 23 years of experience as a clinician working with adults on issues that affect daily life and functioning.
Where is the therapist licensed and practicing?
She is a licensed clinical social worker (LCSW) practicing in Louisiana and holds the credential LA LCSW.
Which languages are available for sessions?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.