Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Bertha works
Practical facts
- Credentials
- LCSW
- Licensed in
- Arizona
- Years in practice
- 15
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Bertha
Bertha Beltran is a licensed clinical social worker who helps people manage stress, anger, anxiety, and relationship concerns. She speaks English and Spanish and brings 15 years of experience to conversations about trauma, depression, and parenting strain. Bertha focuses on making the session feel straightforward and respectful.
She creates space for people to say what is on their mind and helps them name their emotions. Sessions are meant to be a place to talk through problems without judgment.
Background and approach
Her way of working blends practical techniques with attention to feelings and attachment patterns. That might mean learning steps to calm down during anger or using thought-based tools to challenge anxious thinking. She also draws on approaches that help process difficult memories when trauma is part of the story.
People who come for help with intimacy, LGBT concerns, gender dysphoria, or feeling isolated will find a clinician who listens and asks clear questions. She also supports those coping with chronic illness, career changes, or parenting fatigue. Bertha uses methods that encourage small, manageable change.
She helps set goals and checks in on progress. Over time clients build skills to handle setbacks and move toward what matters to them.
What Bertha works with
Everything Bertha lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Bertha's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- LGBT
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Chronic pain, illness, and disability
- Communication problems
- Gender dysphoria
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Women's issues
Approaches Bertha lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online care
Client-centered therapy focuses on listening and reflecting so the person feels understood; it helps when someone needs a calm space to sort through feelings and goals. Cognitive Behavioral Therapy, or CBT, uses clear steps to notice unhelpful thoughts and change behaviors that keep problems like anxiety and anger going. Emotionally-Focused Therapy helps identify and name emotions and attachment needs to improve closeness and repair relationship patterns.Bertha will work together with each person to choose the best mix of methods. She asks about current goals, what has helped before, and daily routines before recommending an approach. That collaborative process makes it easier to try techniques that fit someone’s life and adjust as progress is tracked.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to give practical options. Video lets people use visual cues during deeper conversations, phone works well for lower bandwidth or a shorter check-in, and chat or text fits those who prefer step-by-step messaging or quick support between sessions. These formats make it easier to fit therapy into work, caregiving, or travel schedules.
Questions people ask about Bertha
What kinds of problems does she help with?
She works with stress, anxiety, anger, relationship issues, trauma and abuse, depression, and related concerns such as parenting strain and sleep problems.
How would you describe her therapy style?
Her approach is direct and warm. She offers practical steps alongside space to talk about feelings and attachment patterns.
How much experience does this therapist have?
She has 15 years of professional experience working with people on stress, trauma, and relationship challenges.
What credentials and region are listed for this clinician?
She is an LCSW licensed in Arizona.
Which languages are sessions offered in?
Sessions are offered in English and Spanish and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for different needs and schedules.
How are costs handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.