Works with
- Anger
- Stress, Anxiety
- Grief
- Bipolar disorder
- Depression
- Coping with life changes
How Tim works
Practical facts
- Credentials
- LPC
- Licensed in
- New Jersey, Arizona
- Years in practice
- 7
- Languages
- English, Tagalog
- Session format
- Online, through our partner platform
About Tim
Tim Fredrik Edquilag is a Licensed Professional Counselor (LPC) practicing in Arizona. He brings seven years of clinical experience to sessions and works in both English and Tagalog. Tim focuses on everyday problems like anxiety, depression, stress, grief, and anger.
He also supports people navigating relationship strain, caregiving stress, ADHD, and identity concerns. Tim uses a mix of approaches and adapts them to what each person needs. He draws on client-centered work that keeps the conversation focused on your goals.
Background and approach
He uses cognitive behavioral techniques to identify unhelpful thoughts and test new ways of reacting. Mindfulness practices are offered to reduce overwhelm and build calmer moments in daily life. His background includes supporting people with mood disorders, trauma and abuse, and complex family-of-origin problems.
He has worked with people facing blended family issues, codependency, impulse concerns, and caregiving burnout. He has experience with clients dealing with obsessive thoughts, panic, phobias, and compulsive behaviors. Tim aims for an attentive and interactive style in session.
He helps people name the main problem, set clear goals, and try practical steps between meetings. Sessions emphasize steady progress over quick fixes, with small experiments and new skills to practice. People choose to work with him when they want straightforward guidance and tools they can use right away.
He frames therapy as a collaborative process where the client’s priorities lead the work. Tim also accepts international clients and offers multiple online session formats.
What Tim works with
Everything Tim lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tim's practice.
- Stress, Anxiety
- Grief
- Bipolar disorder
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Compassion fatigue
- ADHD
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Emptiness
- Family of origin issues
- Gender dysphoria
- Impulsivity
- Intellectual disability
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Social anxiety and phobia
- Traumatic brain injury
- Young adult issues
Approaches Tim lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-driven care available online
Client-centered therapy puts your priorities at the center of each session. The therapist listens carefully and follows what matters most to you, helping shape goals and next steps that feel relevant. Cognitive Behavioral Therapy, or CBT, focuses on patterns of thought and behavior that maintain problems and teaches practical exercises to change them.Choosing the right approach is a collaborative process. The therapist will discuss your needs and preferences and suggest which methods to try first. Together you can adjust the plan as you learn what works best, mixing client-centered listening with CBT or other techniques as needed.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different routines. Video sessions allow face-to-face conversation and guided exercises. Phone sessions can be a good fit when bandwidth is limited or a shorter check-in is needed. Live chat and messaging work well for brief updates, skill practice between sessions, or when writing feels easier than speaking.
These options make it easier to keep therapy consistent around work, caregiving, or travel. Licensed professionals can guide treatment, set goals, and assign practical exercises you can use between meetings, regardless of the format chosen.
Questions people ask about Tim
What concerns does Tim commonly address?
He works with stress, anxiety, depression, grief, anger, and mood disorders. He also supports people with relationship strain, parenting challenges, ADHD, and identity-related issues.
What is his therapeutic style like?
He blends client-centered listening with cognitive behavioral work and mindfulness. Sessions are interactive and focused on clear goals and practical steps.
How much clinical experience does he have?
He has seven years of experience in mental health and counseling settings. That experience includes work with mood disorders, trauma, and family-of-origin issues.
What credentials and location are listed for this therapist?
He is a Licensed Professional Counselor, LPC, licensed in New Jersey and Arizona. He practices out of Arizona.
Which languages are supported for sessions?
Sessions are offered in English and Tagalog. He also accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging. This range lets people choose what fits their schedule and needs.
How are fees and payments handled?
Cost varies with location and therapist availability, and services use a subscription model. The subscription can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.