Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
How Briana works
Practical facts
- Credentials
- LPC
- Licensed in
- Arkansas
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Briana
Briana Cunningham is a Licensed Professional Counselor (LPC) with twenty years of experience. She helps people who are feeling overwhelmed by anger, stress, anxiety, or shifts in relationships. She also supports those facing depression, addiction, trauma, grief, and struggles with self-esteem.
Her approach is straightforward and practical. She draws on Cognitive Behavioral Therapy, motivational interviewing, and systems-based ideas to help people notice unhelpful patterns and try different responses. Sessions focus on concrete steps clients can use between meetings and on what feels doable in daily life.
Background and approach
Briana aims to create a respectful, compassionate space where people can talk honestly about hard things. She listens for what matters most to each person and works at a steady, realistic pace. That makes it easier to try new skills without feeling rushed.
Over two decades of practice have included work with physical, emotional, and sexual trauma. That background informs how she supports someone coping with painful memories and strong emotions. She pays attention to safety and pacing so progress can be steady.
Practical matters are part of the work. Sessions can include goal setting, skill practice, and revisiting what’s working. Briana helps people plan manageable steps toward calmer reactions, healthier relationships, and more confidence.
What Briana works with
Everything Briana lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Briana's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Coping with life changes
- Compassion fatigue
- ADHD
Approaches Briana lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches that support change
CBT, or Cognitive Behavioral Therapy, helps people notice patterns of thought and behavior that fuel anger and anxiety. Sessions focus on practical exercises and small changes to thought habits that make daily life easier to manage. Motivational Interviewing is a collaborative way to talk about change. It helps people clarify their own reasons to move forward and build confidence to try new behaviors. This approach is useful for addictions, motivation to change habits, and shifts in relationships. Finding the right approach is part of the work together. The therapist will listen to your goals and preferences and suggest tools that match what you want to change. Chances are good that techniques from both CBT and motivational interviewing will be blended to fit your needs. Online therapy offers flexibility for busy lives. Video calls let you have a full session face to face. Phone sessions are a good option when bandwidth is limited or a quick check-in works better. Live chat and text-based messaging let people check in between sessions, ask brief questions, or get support without scheduling a full call. These options make it easier to keep therapy consistent while fitting it into work, caregiving, or other daily demands.Questions people ask about Briana
What concerns does Briana commonly address?
She helps with anger, stress, anxiety, depression, addictions, trauma, grief, self-esteem, intimacy issues, eating concerns, ADHD, and coping with life changes.
What is her therapeutic style like?
Her style is practical and collaborative, using Cognitive Behavioral techniques and motivational interviewing to set goals and practice skills between sessions.
How much clinical experience does she have?
She brings twenty years of experience working with people facing trauma, relationship strain, mood concerns, and addictive behaviors.
What credentials and region should I know about?
She is a Licensed Professional Counselor, LPC, licensed in Arkansas.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How do fees and getting started work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.