Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Career difficulties
- Coping with life changes
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Brianna
Brianna Owen is a Licensed Professional Counselor (LPC) based in Georgia with 20 years of clinical experience. She guides people who feel stuck, overwhelmed, or pulled between extremes toward clearer steps and steadier days. Her work often centers on stress, anxiety, relationship strain, trauma and abuse, parenting challenges, career shifts, and anger.
She offers straightforward, practical support. Sessions focus on skills you can use between appointments - breathing and grounding tools, ways to manage sudden strong emotions, and small experiments to change unhelpful patterns.
Background and approach
Brianna also helps people sort through issues tied to attachment, blended family dynamics, caregiver stress, and family of origin concerns. Brianna blends several clinical methods in a way that fits each person. Dialectical Behavior Therapy skills are used to manage intense feelings and improve emotional balance.
Solution-Focused Therapy helps set short-term goals and test simple changes. Trauma-Focused Therapy guides recovery when past events continue to cause distress. She brings a values-aware perspective and can include Christian faith in sessions when a client wants that.
Her style is calm and practical and aimed at everyday life - not at jargon or long lectures. Expect clear suggestions and collaborative goal-setting. Sessions can be a place to practice new ways of communicating, manage panic or anger, and plan next steps for career or family transitions.
The approach is steady and hands-on, with attention to body care, movement, and routines that support mental health.
What Brianna works with
Everything Brianna lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Brianna's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Career difficulties
- Coping with life changes
- Parenting issues
- Anger management
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Family of origin issues
- Family problems
- Midlife crisis
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Women's issues
- Young adult issues
Approaches Brianna lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Evidence-informed approaches for online work
Dialectical Behavior Therapy, or DBT, teaches concrete skills for handling intense emotions, reducing impulsive reactions, and improving interpersonal effectiveness; it is often used for people who swing between emotional extremes. Solution-Focused Therapy zeroes in on small, practical steps and clear goals so clients can test changes quickly and see what works. Trauma-Focused Therapy helps people process and reduce the lingering effects of past traumatic events so daily functioning feels more manageable.Choosing the right approach is part of the work and will be collaborative. The therapist will talk with each person about their main concerns, goals, and preferences, then try methods that suit those needs. Adjustments are made along the way based on what helps most.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video is useful for deeper conversation and skills practice, phone calls can be easier when bandwidth is limited, and messaging or live chat work well for brief check-ins or ongoing support between sessions. These options offer flexibility for scheduling, shorter check-ins during a workday, and continued care when travel or distance would otherwise interrupt progress.
Questions people ask about Brianna
What concerns does Brianna commonly address?
She works with stress, anxiety, relationship strain, trauma and abuse, career changes, coping with life transitions, parenting issues, and anger.
How would you describe her therapy style?
Her style is practical and calm, focusing on skills and short-term goals. Sessions often include coping tools, emotional regulation practices, and step-by-step planning.
What kind of experience does she bring?
Brianna has 20 years of clinical experience working with people facing a range of life stressors and trauma-related concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, practicing in the state of Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats does she offer online?
She provides video calls, phone sessions, live chat, and text-based messaging as ways to meet with clients.
How are costs and billing handled?
Session cost varies with location and therapist availability; services are delivered through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on the therapist's availability.