How Bridget works
Practical facts
- Credentials
- LCSW
- Licensed in
- Louisiana
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Bridget
Bridget Crochet is a Licensed Clinical Social Worker with two decades of experience in behavioral health. She practices from Louisiana and offers straightforward, respectful care for adults facing difficult moments. Her style is warm and interactive, focused on practical steps people can use right away.
Bridget spent years working across levels of care, including inpatient and outpatient settings. She has led partial hospitalization and intensive outpatient programs and supported community-based treatment teams.
Background and approach
That range means she’s familiar with crises, transitions, and recovery paths people often face. Her sessions are built around practical tools and real goals. She uses Cognitive Behavioral Therapy to help identify unhelpful thinking and develop new coping choices.
Client-centered methods keep the session focused on what matters to the person sitting across from her. Mindfulness and Acceptance and Commitment Therapy ideas appear in her work too. These approaches help people notice painful thoughts and choose actions that match their values.
Motivational Interviewing is used when someone is weighing change or cutting through mixed feelings. People seek Bridget for many concerns, including stress, anxiety, trauma and abuse, depression, relationship strain, parenting stress, addictions, grief, anger, bipolar challenges, self-esteem and compassion fatigue. She aims to meet people without judgment and help them move toward clearer choices.
If someone decides to start, Bridget focuses on small, achievable steps. She helps shape a plan that fits daily life and adjusts it as progress happens.
What Bridget works with
Everything Bridget lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Bridget's practice.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Bipolar disorder
- Compassion fatigue
Approaches Bridget lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online sessions
Bridget commonly uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new behaviors. CBT sessions online can include homework, thought records, and practical skill practice between meetings.She also draws on Client-Centered Therapy, which centers the conversation on the person's experience and priorities. That style supports building trust and co-creating goals, whether in a video call or a text check-in.
Acceptance and Commitment Therapy ideas and mindfulness practices are woven into her work to help people notice difficult thoughts and choose actions that match their values. These techniques often pair well with brief online exercises and guided attention practices.
Finding the best approach is a collaborative process. Bridget will talk with each person about their goals, preferences, and what has or hasn't worked before. Together they choose methods and adjust them as progress is made so the treatment fits the person's life.
Online formats offer practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions work when bandwidth is limited, live chat is good for quick check-ins, and text messaging supports short updates or reflections between sessions. These options make it easier to fit therapy into a busy schedule and keep work moving between meetings.
Questions people ask about Bridget
What concerns does Bridget work with?
She supports people dealing with stress, anxiety, depression, trauma and abuse, and anger among other issues listed in her specialties.
What is her therapeutic style like?
Her approach is warm, empathetic and interactive, focusing on practical tools and goal-oriented work guided by the client's priorities.
How much experience does she have?
She has 20 years of experience in behavioral health, including leadership roles in partial hospitalization and intensive outpatient programs.
Where is Bridget licensed and located?
She holds an LCSW license in Louisiana and practices from that state.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
She works with video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a first session according to the therapist's availability.