Works with
How Brittany works
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Brittany
Brittany Drake is a Licensed Clinical Social Worker (LCSW) based in Florida who uses practical, person-focused care to help people manage stress and anger. She centers sessions on the individual's experience and builds on strengths. Her approach is straightforward and kind, aimed at making change feel doable.
With five years of experience, she has worked in agency and school settings. That work exposed her to common concerns like anxiety, depression, low self-esteem, and motivation struggles.
Background and approach
She also supports people coping with life changes, parenting challenges, postpartum depression, and caregiver stress. Brittany draws on Client-Centered Therapy to create a respectful space where people lead the story of their lives. She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and patterns and DBT skills when emotion regulation and distress tolerance are important.
In practical sessions she often focuses on communication skills, realistic goal-setting, and simple behavior changes that can ease daily pressure. Motivational Interviewing helps when someone feels stuck or unsure about making changes, and Solution-Focused Therapy is used to map small, achievable steps forward.
People who come for anger or relationship concerns get clear strategies to notice triggers, slow automatic reactions, and practice different responses. Brittany speaks English and offers work by video call, phone, live chat, or text messaging to fit varied schedules. She views getting started as a collaborative process and helps people find approaches that suit their goals.
What Brittany works with
Everything Brittany lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Brittany's practice.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- ADHD
- Caregiver issues and stress
- Communication problems
- Life purpose
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Young adult issues
Approaches Brittany lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How evidence-based therapies work online
Client-Centered Therapy focuses on understanding the person's experience and building a collaborative space where the client guides the work. It helps with stress, self-esteem, and motivation by honoring strengths and personal goals. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical techniques to shift unhelpful patterns; it is often used for anxiety, depression, and anger management. Dialectical Behavior Therapy (DBT) adds skills for regulating strong emotions and tolerating distress, which can be useful when emotions feel overwhelming.Choosing the right approach is part of the process. Brittany will work together with each person to identify which methods match their needs, goals, and preferences. That collaboration can mean trying a few techniques and focusing on what helps most in day-to-day life.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility. Video calls let people use visual cues and a more traditional session. Phone sessions are useful when bandwidth or camera use is limited. Live chat or text messaging can provide brief check-ins or ongoing support between sessions. These options help therapy fit around work, childcare, or busy schedules while keeping the focus on usable skills and steady progress.
Questions people ask about Brittany
What concerns does she help with?
Brittany works with a range of concerns including stress, anxiety, depression, low self-esteem, anger, trauma and parenting-related struggles. She also addresses career questions, ADHD-related issues, grief, and life transitions.
What is her therapeutic style like?
She uses a person-centered style that emphasizes listening and collaboration. Sessions often combine practical CBT techniques, DBT skills, and solution-focused strategies to build coping skills.
What background does she bring to sessions?
She has five years of professional experience working in agency and school-based settings. That background informs her practical focus on everyday problems and skill-building.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, practicing in the state of Florida.
Which languages are available for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
What session formats does she use?
Sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and needs.
How are costs and scheduling handled?
Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.