Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
How Cecelia works
Practical facts
- Credentials
- LPC
- Licensed in
- North Carolina, Georgia, South Carolina
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Cecelia
Cecelia Myers is a Licensed Professional Counselor (LPC) with two decades of clinical experience. She completed her master's degree in counseling at the University of North Carolina at Charlotte and practices from North Carolina. Cecelia draws on long experience helping people manage stress, anxiety, anger, grief, depression, and life transitions.
She sees clients across the lifespan and brings knowledge of development and early-life experiences to her work. That background informs how she supports parents and caregivers who are trying to help children cope with change.
Background and approach
Parenting support and practical coaching around separation and divorce are areas she often addresses. Cecelia uses a mix of well-known therapy approaches to suit each person's needs. She leans on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful thoughts and build new habits.
Client-centered and mindfulness techniques guide sessions toward what matters most to the client in the moment. Sessions focus on straightforward tools and small, achievable steps. Clients can expect a collaborative plan that fits their life and goals.
Cecelia also incorporates attention to attachment and family patterns when those issues are relevant. Practical concerns like communication problems, blended family issues, adoption and foster care, and first responder stress are included among her focus areas. She aims to help people regain balance and build skills they can use outside sessions.
What Cecelia works with
Everything Cecelia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Cecelia's practice.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Grief
- Anger management
- Depression
- Compassion fatigue
- Adoption and foster care
- Attachment issues
- Blended family issues
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- Obsessions, compulsions, and OCD
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Cecelia lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small steps toward them even when difficult thoughts or feelings appear. It is useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce distress and improve daily functioning. Client-Centered Therapy emphasizes listening and supporting each person’s own goals, and it helps build trust and confidence in the therapeutic process.Deciding which approach to use is a team effort. The therapist will listen to your concerns and goals, then suggest ideas to try. If something does not fit, adjustments are made together until the plan feels right for your needs and preferences.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation for deeper work. Phone sessions can be a good choice when bandwidth is limited or when a shorter check-in fits a lunch break. Live chat and text-based messaging let people share thoughts between sessions or use written check-ins when speaking feels difficult. These options make it easier to keep therapy consistent around work, childcare, and daily life.
Questions people ask about Cecelia
What kinds of concerns does Cecelia address?
Cecelia works with stress, anxiety, anger, depression, grief, and trauma-related concerns. She also helps with parenting challenges, family patterns, and life changes like divorce and adoption.
How would you describe her therapeutic style?
Her style is collaborative and practical. Sessions focus on clear tools, mindfulness, and helping clients set small, achievable goals.
What is her professional background?
She holds a master's degree in counseling from UNC Charlotte and has 20 years of clinical experience working with a range of ages and issues.
What credentials and location are listed?
She is a Licensed Professional Counselor with licensure in South Carolina and Georgia and practices from North Carolina.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What formats are available for sessions?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.