Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Cecilia works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 15
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Cecilia
Cecilia Bezi is a Licensed Mental Health Counselor who helps people manage stress, anger, anxiety, and depression. She supports people facing grief, relationship and intimacy concerns, sleep and eating issues, parenting strain, trauma and abuse, self-esteem struggles, and life changes. Cecilia offers a calm, direct presence and listens closely to what matters most to each person.
She takes an active role in sessions and focuses on practical steps that can be used between meetings.
Background and approach
Cecilia uses Cognitive Behavioral Therapy to identify patterns in thoughts and actions that keep problems going. She also uses Eye Movement Desensitization and Reprocessing to help process past traumatic events so they interfere less with daily life. With 15 years of experience, Cecilia brings steady clinical knowledge and hands-on practice to common challenges.
She speaks English and Spanish, and works with people in Florida as well as international clients. Her approach is warm and motivating while keeping conversations focused on change. Sessions tend to include goal-setting, skill practice, and review of what’s working or not.
People who want clear, active guidance may find her pace helpful. Cecilia aims to help clients build tools for managing mood, anger, sleep, and relationships. Her background emphasizes behavioral and cognitive methods alongside trauma-focused work.
This combination supports both short-term coping and longer-term processing of difficult memories. Cecilia encourages steady progress and practical problem solving.
What Cecilia works with
Everything Cecilia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Cecilia's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
Approaches Cecilia lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How CBT and EMDR can work online
Cognitive Behavioral Therapy helps people notice unhelpful thoughts and try different behaviors to change how they feel. In online sessions this looks like talking through real situations, practicing new skills, and setting small homework tasks to try between meetings.Eye Movement Desensitization and Reprocessing focuses on processing upsetting memories so they cause less distress in the present. In a virtual setting EMDR sessions follow structured steps to identify a target memory, use guided bilateral stimulation, and check how the memory shifts over time.
Choosing the right approach is a team effort. The therapist will discuss goals, preferences, and what feels most useful, then try methods that fit the person's needs. Adjustments are made along the way until the plan feels practical and effective.
Online formats offer practical flexibility. Video calls allow face-to-face interaction and visual cues. Phone sessions can be easier when bandwidth or camera use is an issue. Live chat and text-based messaging are useful for brief check-ins, homework review, or quick coping reminders between sessions.
Questions people ask about Cecilia
What problems does she help with?
She supports people dealing with stress, anger, anxiety, depression, grief, trauma and related relationship or intimacy issues.
What is her therapeutic style like?
She is active and direct in sessions, listens closely, and works on concrete steps clients can practice between meetings.
How much experience does she have?
She has 15 years of clinical experience working with behavioral and cognitive approaches alongside trauma-focused work.
What credentials and location are listed?
She is a Licensed Mental Health Counselor with a Florida LMHC credential and is based in Florida.
Which languages are available for sessions?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging for online work.
How does payment work and what does it cost?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions based on therapist availability.