Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- ADHD
How Charles works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Charles
Charles Anderson is a Licensed Professional Counselor (LPC) based in Texas. He brings 13 years of experience to sessions and focuses on practical ways to reduce stress, manage anger, and improve everyday relationships. He uses a person-centered stance in conversation.
That means he listens first, then helps people set realistic goals. Sessions are straightforward and respectful, with attention to what matters most to each individual. Charles draws on cognitive behavioral therapy to spot thought and behavior patterns that feed anxiety or low mood.
Background and approach
He also uses motivational interviewing to help people find their own reasons to change. Solution-focused techniques are used to build small, achievable steps toward better days. Common concerns he addresses include depression, anxiety, parenting pressures, self-esteem struggles, ADHD, addictions, grief, intimacy-related issues, career strain, and coping with life changes.
He also helps with communication problems, forgiveness work, men’s issues, mood regulation, and cultivating self-love. Sessions aim to identify clear next steps and practical strategies. Charles emphasizes collaboration so goals reflect each person’s priorities.
He values sensitivity, respect, and a hopeful view that challenges can lead to purpose. People who choose him often want direct tools and supportive conversation. The work typically focuses on what is happening now and on small changes that build momentum over time.
What Charles works with
Everything Charles lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Charles's practice.
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- ADHD
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Communication problems
- Forgiveness
- Men's issues
- Mood disorders
- Self-love
Approaches Charles lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Charles blends proven approaches in online sessions
Client-centered therapy is an approach he uses that focuses on listening and understanding each person's perspective. It helps people feel heard and guides goal-setting based on their values. Cognitive Behavioral Therapy, or CBT, targets thought and behavior patterns that fuel anxiety, low mood, or anger and offers practical exercises to change them.Finding the right approach is part of the process. Charles will work collaboratively to figure out which methods fit a person’s needs and goals. He often combines approaches so sessions stay focused on usable skills and realistic steps forward.
Online therapy here is offered via video calls, phone sessions, live chat, or text-based messaging to match different needs. Video calls allow richer interaction for skills practice, phone sessions work well when bandwidth is limited or a quieter check-in is needed, and live chat or messaging can fit into busy days for brief updates or ongoing support. These options make it easier to keep regular appointments and to use tools learned in sessions across daily life.
Questions people ask about Charles
What kinds of problems does Charles help with?
He works with stress, anxiety, anger, depression, parenting concerns, self-esteem issues, ADHD, addictions, grief, relationship and intimacy-related issues, and career or life changes.
What is his general therapy style like?
His style is person-centered and sincere. He listens first, then helps people set practical goals and steps to reach them.
How much clinical experience does he have?
He has 13 years of experience working as a counselor and mentor with a wide range of concerns.
What credentials and location are on record?
He is a Licensed Professional Counselor, LPC, licensed in Texas and practices from there.
Which languages and international options are available?
Sessions are offered in English and he is not accepting international clients at this time.
What session formats does he use?
He offers video calls, phone sessions, live chat, and text-based messaging for flexible online work.
How does pricing and payment work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.