Works with
- Anger
- Addictions
- LGBT
- Trauma and abuse
- Anger management
- Depression
How Charles works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Alabama
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Charles
Charles Kessler is a licensed professional counselor (LPC) in Alabama who focuses on helping people manage anger and related challenges. He works with those coping with depression, addiction, trauma, and feelings of isolation. Charles places an emphasis on self-love and finding a clearer sense of life purpose.
He creates a calm, non-judgmental space where people can talk through painful experiences. Sessions are collaborative and use evidence-based therapeutic techniques to address patterns that keep problems going.
Background and approach
The emphasis is on practical steps that can be used between sessions. Charles has six years of experience in counseling. That background includes supporting people who are navigating trauma, addiction, and the emotional work that comes with intense anger.
He also offers affirming support for LGBTQ people who want a therapist who understands identity-related stressors. In therapy he helps people recognize triggers, develop healthier ways to respond, and practice new coping skills. Work often focuses on building self-compassion, improving connection with others, and clarifying personal goals.
The pace and focus are shaped by each person's needs. Sessions are offered through video calls, phone, live chat, or text-based messaging for flexibility. Getting started involves a short matching questionnaire and scheduling a first appointment.
Charles aims to support steady progress toward more balanced emotional life.
What Charles works with
Everything Charles lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Charles's practice.
Practical approaches for online anger work
Charles uses evidence-based therapeutic techniques to help people manage strong emotions and move forward. One common approach focuses on identifying triggers and changing unhelpful response patterns; it teaches clear steps to notice thought and behavior cycles and try different responses in everyday life. Another approach centers on building self-compassion and connection - it helps people soften harsh self-judgment and practice kinder ways of relating to themselves, which can reduce angry reactivity.Finding the right approach is part of therapy. The therapist will work together with each person to choose techniques that fit their goals and preferences. That means checking what helps, adjusting the work as needed, and focusing on skills that can be practiced between sessions.
Online therapy offers practical flexibility. Video calls let people have face-to-face conversation when that is helpful. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging support frequent, brief check-ins and are useful for practicing new skills or staying connected between sessions. These options make it easier to fit therapy into busy schedules and varied day-to-day needs.
Questions people ask about Charles
What concerns does this therapist address?
He helps people with anger, depression, addictions, trauma and related issues like isolation and life purpose.
What is the therapy style like?
Sessions are collaborative and practical, using evidence-based therapeutic techniques to build coping skills and reduce harmful patterns.
How much experience does he have?
He has six years of professional counseling experience working with the listed concerns.
What are his credentials and where is he located?
He is a Licensed Professional Counselor (LPC) practicing in Alabama.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.