Christopher Mabrey, LMHC
Compassionate, practical counseling for real-life challenges
Explore online therapy optionsWorks with
- Anger
- Trauma and abuse
- Anger management
How Christopher works
Practical facts
- Credentials
- LMHC
- Licensed in
- Indiana
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Christopher
Christopher Mabrey is a licensed mental health counselor (LMHC) practicing in Indiana with ten years of experience. He began his career as a school counselor and moved into broader mental health work, supporting people through a wide range of life challenges. He approaches sessions with respect, sensitivity, and a straightforward manner.
His practice focuses on real problems people face day to day. That includes anger, stress and anxiety, depression, addictions, grief, and trauma or abuse.
Background and approach
He also helps with relationship and family concerns, parenting strain, intimacy-related worries, and issues like impulsivity or jealousy. Christopher uses a mix of methods to match each person's needs. He draws on client-centered ideas to keep the conversation focused on the person.
He adds cognitive-behavioral techniques to address unhelpful thoughts and behaviors and uses emotionally focused and narrative tools when feelings and personal stories are central. Sessions are practical and collaborative. He works with clients to identify clear goals and small steps that fit their life.
He avoids stigmatizing labels and treats people with compassion while encouraging growth and self-understanding. People looking for help with career decisions, self-esteem, life purpose, ADHD-related challenges, or multicultural stressors can find straightforward support. Christopher welcomes international clients and conducts work in English, aiming to make therapy useful and relatable.
What Christopher works with
Everything Christopher lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Christopher's practice.
- Trauma and abuse
- Anger management
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Communication problems
- Family problems
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Multicultural concerns
- Prejudice and discrimination
- Self-love
Approaches Christopher lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online care
Client-centered therapy focuses on listening and responding to what matters most to the person. The therapist follows the client’s lead, reflects concerns, and helps people clarify goals and values. Cognitive behavioral therapy, or CBT, looks at thought patterns and behaviors and teaches practical skills to change unhelpful cycles and reduce symptoms like anxiety or anger.Finding the right approach is part of the work together. Christopher will talk with each person about their needs, goals, and preferences and suggest methods that fit. That collaborative process may use one approach more than another or combine techniques based on how someone responds.
Online therapy offers flexible ways to meet. Video calls let people use face-to-face conversation and screen sharing when needed. Phone sessions work well for people who need lower bandwidth or a simpler check-in. Live chat and text messaging suit shorter updates, quick coping tools, or clients who prefer typed conversation. These options make it easier to fit sessions into work, school, or caregiving routines while keeping the therapist-client collaboration consistent and focused on progress.
Questions people ask about Christopher
What kinds of concerns does Christopher address?
He helps people with anger, trauma and abuse, anxiety, depression, addictions, grief, relationship and family concerns, parenting stress, ADHD, self-esteem, career issues, and related problems.
What is his style and therapeutic approach?
His style is interactive and respectful. He uses client-centered work alongside cognitive-behavioral, emotionally-focused, mindfulness, and narrative techniques based on each person's needs.
How long has he been practicing?
He has ten years of experience, including work as a school counselor and as a mental health therapist in other settings.
Where is he licensed and based?
He holds an LMHC credential and is licensed in Indiana.
Which languages are supported and can he work internationally?
Sessions are offered in English and he accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.