Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Anger management
- Self esteem
How Christina works
Practical facts
- Credentials
- LMFT
- Licensed in
- Florida, Virginia
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Christina
Christina Taylor is a licensed marriage and family therapist who focuses on practical, down-to-earth help for people feeling overwhelmed by stress, anger, or life transitions. She uses clear, person-focused methods to help clients manage anxiety, depression, and relationship concerns. Her accessible style aims to make change feel doable rather than overwhelming.
Christina draws on Client-Centered Therapy to create a respectful space where people can talk through what matters most. She pairs that with Cognitive Behavioral Therapy to spot unhelpful thoughts and try small behavior changes that make daily life easier.
Background and approach
Emotionally-Focused Therapy is part of her approach when emotions and connection feel stuck. She also uses mindfulness tools and motivational interviewing to help clients build steady habits and stay motivated between sessions. These methods are common choices for issues like anger, parenting stress, grief, trauma, attention differences, and coping with big life changes.
Christina aims to match technique to the person rather than force a single path. With four years of clinical experience and a Florida and Virginia LMFT credential, Christina brings both training and practical work with diverse concerns. She combines her background in marriage and family work with straightforward coaching when clients want support reaching specific goals.
Sessions are offered in English and Christina accepts international clients. Her practice emphasizes collaboration: clients and therapist set clear steps, review progress, and adjust the plan as needed.
What Christina works with
Everything Christina lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Christina's practice.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Anger management
- Self esteem
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- ADHD
Approaches Christina lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Christina’s Approaches Work Online
Client-Centered Therapy focuses on listening and understanding where the person is right now. The therapist reflects feelings and priorities so clients can clarify what they want to change and why. Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions interact and uses small, practical experiments to shift patterns that keep problems like anger or anxiety going.Finding the right approach is part of the work. Christina will collaborate with each client to choose methods that match their needs, goals, and comfort level. That may mean trying CBT exercises for a few weeks, mixing in mindfulness practices, or shifting to emotionally-focused work if relationship connection becomes central.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to give practical flexibility. Video works well for in-depth conversations and emotion-focused work, while phone can be easier when bandwidth is limited. Live chat and messaging are useful for brief check-ins, coaching-style support, or staying on track between sessions. These options help clients fit therapy into busy days and make steady progress.
Questions people ask about Christina
What concerns does Christina help with?
She helps people with stress, anxiety, anger, depression, relationship or intimacy difficulties, parenting stress, grief, trauma and abuse, bipolar concerns, self-esteem, ADHD, and coping with life changes.
What is her therapy style like?
Her style blends Client-Centered listening with practical techniques from CBT, mindfulness, and emotionally-focused work to address emotions and daily habits.
How much clinical experience does she have?
She has four years of clinical experience working with a range of concerns and continues to expand her skills and tools for clients.
What credentials and region are listed?
She holds the LMFT credential and is listed with FL LMFT and VA LMFT. Her practice location is Florida.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.