Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Grief
- Anger management
- Depression
How Connie works
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 22
- Languages
- English
- Session format
- Online, through our partner platform
About Connie
Connie Harrington is a Licensed Professional Counselor (LPC) in Pennsylvania with 22 years of practice. She focuses on helping people manage anger, anxiety, depression, and stressful life transitions. Her style is straightforward and practical, aimed at helping clients feel steadier in daily life.
She uses a mix of approaches to match what each person needs. That can include techniques from cognitive behavioral therapy to notice thought patterns. It may also include acceptance and commitment strategies to clarify values and make manageable shifts.
Background and approach
Connie works with adults who are facing relationship strain, grief, family stress, or changes in career and caregiving roles. She also pays attention to challenges that come with aging and blended family dynamics. Much of her work is about reducing overwhelm and improving communication skills.
Sessions typically focus on small, doable steps. Clients learn tools to handle intense emotions and to prevent patterns that lead to conflict. Conversations aim to be clear, respectful, and focused on what changes will help most in daily life.
Her approach combines practical skill-building with a supportive listening stance. People who want to better manage anger, improve relationships, or cope with big life changes may find this style helpful. Connie aims to help clients build resilience and move toward goals at a comfortable pace.
What Connie works with
Everything Connie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Connie's practice.
- Stress, Anxiety
- Relationship issues
- Grief
- Anger management
- Depression
- Family conflicts
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Connie lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches fit into online sessions
Acceptance and Commitment Therapy (ACT) focuses on helping people live in line with their values while accepting difficult thoughts and feelings. It can help with anxiety, depression, and managing anger by clarifying what matters and taking small committed actions. Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thinking and behavior patterns. It often helps with stress, mood problems, and improving day-to-day coping. Client-Centered Therapy emphasizes listening and creating a non-judgmental space so people feel heard and can discover their own solutions.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or has not helped in the past. Together they will try methods that fit the person’s needs and adjust them over time if something isn’t working.
Online formats offer practical flexibility. Video calls let the therapist and client work face to face for deeper conversations. Phone sessions can be a good option when bandwidth is limited or when being on camera is difficult. Live chat or text-based messaging supports brief check-ins, progress tracking, and quicker access between sessions. These options make it easier to fit therapy into busy schedules and to continue work during life changes.
Questions people ask about Connie
What concerns does Connie commonly address?
She helps people with stress, anxiety, depression, grief, anger, relationship problems, and coping with life changes. Additional focus areas include caregiver stress, blended family issues, and life purpose.
What is her therapeutic style like?
Her style is client-centered and practical. Sessions blend active listening with tools from cognitive behavioral and acceptance-based approaches.
How much experience does she have?
Connie has 22 years of clinical experience working with a range of adult concerns and life transitions.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for online sessions?
Therapy can be conducted by video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.