Works with
- Anger
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
How Constance works
Practical facts
- Credentials
- LMSW
- Licensed in
- Michigan
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Constance
Constance Guthrie, LMSW, helps people who are dealing with stress, anxiety, grief, anger, low self-esteem, depression, trauma, parenting challenges, ADHD, and life transitions. She focuses on practical ways to manage emotions and everyday pressures. Her approach aims to make hard moments feel more manageable for people seeking support.
Constance listens without judging and treats each person as the expert on their own life. She uses straightforward, goal-focused conversations to identify what is getting in the way and what can change.
Background and approach
Sessions often include simple skill-building and real-life practice, not just talking about problems. Her training is in social work, and she brings seven years of experience to sessions in Michigan.
Constance draws on a mix of methods to match what a person needs in the moment, including cognitive methods that look at thinking patterns and mindfulness-based tools to calm the body and mind. She also uses strategies that help with emotional regulation and motivation, so people can make steady progress even when change feels slow.
Practical tools for coping with panic, impulsivity, or chronic pain are offered when helpful. Constance aims to help people leave sessions with clear next steps they can try between meetings. People choosing to work with her can expect a warm, down-to-earth tone and a focus on skills that fit daily life.
Constance encourages small, achievable goals and checks in on what works and what needs adjusting.
What Constance works with
Everything Constance lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Constance's practice.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Trauma and abuse
- Parenting issues
- Coping with life changes
- ADHD
- Adoption and foster care
- Blended family issues
- Chronic pain, illness, and disability
- Communication problems
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Money and financial issues
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Constance lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and responding to each person's experience. It helps people feel heard and supported while they decide what changes matter most. Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and actions and teaches practical exercises to shift unhelpful thinking and reduce anxiety or depression. Dialectical Behavior Therapy, or DBT, offers skills for regulating strong emotions and managing impulsive behaviors, which can be useful for anger, panic, or intense mood swings.Finding the right mix of methods is a collaborative process. She will talk with each person about their goals, try out approaches, and adjust plans based on what helps most. The aim is to match techniques to a person's daily life and needs rather than follow a rigid program.
Online sessions make this work flexible. Video calls allow face-to-face conversation and use of worksheets or guided exercises. Phone sessions can be easier when video would be distracting or bandwidth is limited. Live chat and text-based messaging offer quick check-ins, brief coaching between sessions, and a way to practice new skills in the moment. These options help people fit therapy into busy schedules and keep progress moving forward.
Questions people ask about Constance
What concerns does Constance commonly help with?
She supports people with stress, anxiety, grief, anger, low self-esteem, depression, trauma and abuse, parenting challenges, ADHD, and related concerns such as panic, impulsivity, and chronic illness.
What is her general therapy style?
Her style is warm and down-to-earth with a focus on listening and practical skill-building. Sessions emphasize clear steps people can use between meetings.
How much clinical experience does she have?
She has seven years of experience working in clinical social work settings and brings that background to her approach in sessions.
What credential does she hold and where is she located?
She holds an LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Constance offers video calls, phone sessions, live chat, and text-based messaging as options for online work.
How does cost and payment work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.