Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- Depression
How Corryn works
Practical facts
- Credentials
- LPC
- Licensed in
- New Jersey
- Years in practice
- 22
- Languages
- English
- Session format
- Online, through our partner platform
About Corryn
Corryn Smith is a licensed professional counselor who uses practical, person-focused approaches to help people navigate stress, anxiety, parenting struggles, anger, and low self-esteem. She speaks plainly and centers clients' experiences to build workable steps forward. Corryn welcomes people who feel stuck and want clear tools to manage mood and everyday tensions.
She brings 22 years of experience in counseling and a straightforward, respectful style. Corryn believes clients are the experts on their own stories and draws on that knowledge to set realistic goals.
Background and approach
Sessions focus on small, achievable changes that make daily life feel more manageable. Her work combines client-centered listening with techniques from cognitive behavioral therapy to spot unhelpful thoughts and shift them into practical actions. She also uses emotionally-focused ideas to name feelings and improve how people respond when tensions rise.
Mindfulness tools and solution-focused steps are woven in to strengthen coping and problem solving. Corryn often helps people who face family stress, parenting pressure, or challenges with mood and motivation. She also supports concerns related to autism and Asperger syndrome, communication problems, impulsivity, and social anxiety.
The aim is to find what fits each person's life and build skills to handle triggering moments, including anger. Her approach is steady and collaborative. Corryn works with each person to create a plan that fits their schedule and goals.
She encourages simple practices between sessions so progress can be felt week to week.
What Corryn works with
Everything Corryn lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Corryn's practice.
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- Depression
- Family conflicts
- Autism and Asperger Syndrome
- Communication problems
- Eating and food-related issues
- Family problems
- Forgiveness
- Impulsivity
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Corryn lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-Focused Online Support
Client-centered work puts the person's perspective first. In this approach the therapist listens deeply, reflects what she hears, and helps people set goals that matter to them. It is useful when someone wants to feel heard and build on their strengths.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It teaches simple tools to reframe unhelpful thinking and try different behaviors. This approach often helps with anxiety, low mood, panic, and anger by giving clear, practical steps to practice between sessions.
Emotionally-Focused Therapy helps people identify and name strong emotions and change how they respond when feelings run high. It can support better emotional regulation and clearer communication during stressful moments.
Finding the right approach is part of the process and will be a collaborative decision. The therapist will talk with each person about their goals, preferences, and what feels most useful. Together they try strategies and adjust them based on what helps in daily life.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different needs. Video is useful for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging work well for brief check-ins, ongoing skill practice, or when a shorter contact is preferred. These options make it easier to work around work, school, or family schedules and keep momentum between meetings.
Questions people ask about Corryn
What concerns does she commonly address?
She helps people with stress, anxiety, anger, low self-esteem, depression, and parenting pressures. Other focuses include family problems, communication issues, and mood or panic concerns.
What style of therapy does she use in sessions?
Her style is client-centered and collaborative. She blends cognitive behavioral techniques, emotionally-focused work, mindfulness, and solution-focused steps to create practical plans.
How long has she been practicing?
She has 22 years of professional counseling experience working with a range of mood and relationship concerns.
What credentials and region are listed?
She is an LPC - Licensed Professional Counselor - practicing in New Jersey.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
How are sessions delivered online?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.