Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Depression
- Coping with life changes
How Courtney works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Courtney
Courtney Mayfield is an LPC with 15 years of experience helping people manage stress, anxiety, anger, depression, and major life changes. She practices in Texas and focuses on clear, practical steps people can use right away. Her tone is compassionate and straightforward, aimed at people who feel overwhelmed and need concrete ways to cope.
Courtney draws on well-established methods like cognitive behavioral work and mindfulness to help people notice unhelpful thoughts and respond differently.
Background and approach
She uses client-centered conversation to make space for each persons story and priorities. Sessions are collaborative and paced to what feels doable for the person in front of her. She also uses solution-focused ideas to set short-term goals and motivational interviewing to boost readiness for change.
Together these approaches support work on relationships, parenting stress, grief, trauma reactions, mood swings, impulsivity, and issues around attachment or adoption histories. The focus is usually on small, actionable changes rather than long lists of tasks. Courtney explains tools plainly and practices in ways people can try between sessions.
She helps people build communication skills, cope with guilt or shame, and recover a sense of direction or purpose. Many come for help with managing anger, improving family interactions, or finding steadier moods. Her practice aims to blend practical skills with attentive listening.
People leave with specific strategies to practice and a plan for what to try next.
What Courtney works with
Everything Courtney lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Courtney's practice.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Depression
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Grief
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- ADHD
- Adoption and foster care
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Postpartum depression
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Courtney lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening carefully and following the person's priorities. It creates space to talk through feelings and decisions so people feel heard and clearer about what matters. Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thoughts and try different responses. It is useful for anxiety, depression, anger, and mood-related problems because it links thoughts, feelings, and behavior in clear steps.Finding the right approach is part of the work together. The therapist will discuss what feels most useful based on symptoms, goals, and how the person prefers to work. Decisions about methods and homework are made jointly so the plan fits daily life and feels doable.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video sessions let the therapist and client talk face to face for deeper conversation. Phone sessions are helpful when bandwidth is limited or when a quick check-in fits the schedule. Live chat and text-based messaging make brief check-ins and between-session support easier, and they can work well for building skills in small steps.
Questions people ask about Courtney
What kinds of concerns does this therapist address?
Courtney works with stress, anxiety, anger, depression, relationship and family concerns, grief, trauma and abuse, self-esteem, career questions, bipolar disorder, ADHD, and many related issues.
How would you describe the therapeutic style?
The approach is collaborative and practical, using clear conversation and small steps. Sessions focus on what the person wants to change and build skills to use day to day.
What kind of experience does the therapist have?
She has 15 years of clinical experience working with a range of mood, stress, trauma, and family-related concerns.
What credentials and location apply to this therapist?
Courtney is a Licensed Professional Counselor, LPC, licensed in Texas and practices there.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does cost and subscription work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.