Works with
- Anger
- Addictions
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
How Danielle works
Practical facts
- Credentials
- LMFT
- Licensed in
- California
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Danielle
Danielle Sanchez is a Licensed Marriage and Family Therapist (LMFT) practicing in California. She has six years of clinical experience helping people manage intense emotions, addictive behaviors, and major life changes. Her work often focuses on anger, addiction, mood concerns, and relationship and family stress.
She uses straightforward conversation and practical tools in sessions. Danielle listens first to understand what matters most to each person. Then she helps set small, clear goals and tries out approaches that fit the client’s day-to-day life.
Background and approach
Her background includes outpatient mental health work with people facing complex problems such as addiction, trauma, and serious mood disorders. That experience shaped how she talks about recovery and coping - with attention to safety and real-world steps toward stability. Danielle blends several helpful methods rather than relying on a single model.
She draws on Cognitive Behavioral Therapy to spot unhelpful thinking, Attachment-Based ideas to look at close relationships, and mindfulness practices to manage stress in the moment. Sessions are collaborative and paced to each person. People can expect direct feedback, homework they can actually use, and space to process painful experiences.
Danielle focuses on improving daily functioning and emotional control, so clients can take clearer next steps in their lives.
What Danielle works with
Everything Danielle lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Danielle's practice.
- Addictions
- Relationship issues
- Family conflicts
- Anger management
- Self esteem
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Eating disorders
- Bipolar disorder
- Depression
- Coping with life changes
- Abandonment
- Antisocial personality
- Attachment issues
- Codependency
- Commitment issues
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Impulsivity
- Mood disorders
- Narcissism
- Paranoia
- Personality disorders
- Process addiction (porn, exercise, gambling)
- Sexual assault and abuse
- Smoking / vaping cessation
Approaches Danielle lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Attachment-Based Therapy looks at how early bonds shape current relationships and emotional responses. In one or two sentences this approach helps people understand patterns in close relationships and reduce reactivity when feeling threatened or abandoned. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions and offers concrete steps to change unhelpful thinking and behavior. It is often used for anxiety, anger, depression, and substance-related problems. Finding the right approach is part of the work. Danielle will discuss goals and preferences and try methods that fit each person’s needs. The process is collaborative and adjustments are made based on what helps most in daily life. Online sessions offer practical flexibility. Video calls let people read facial cues and work in a conversational way. Phone sessions can fit into a commute or a short break and need less bandwidth. Live chat and text-based messaging make it easier to check in between appointments or to get regular support without scheduling a full session. These options help people keep consistent treatment while balancing work, family, and other responsibilities.Questions people ask about Danielle
What kinds of problems does Danielle address?
She works with people facing addictions, anger, anxiety, depression, trauma, relationship and family stress, grief, eating concerns, bipolar and mood disorders, and other life changes.
What is her therapeutic style like?
Sessions are collaborative and practical. Danielle listens, helps set small goals, and uses hands-on tools people can apply between sessions.
What experience does she bring to this work?
She has six years of clinical experience, including outpatient work with people who have complex needs related to addiction, trauma, and serious mood conditions.
Where is Danielle licensed and practicing?
She is a Licensed Marriage and Family Therapist - LMFT - practicing in California.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
People can meet by video calls, phone sessions, live chat, or text-based messaging depending on what fits their routine.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.