Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Depression
How Deborah works
Practical facts
- Credentials
- LMHP, LPC
- Licensed in
- Nebraska, Arkansas
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Deborah
Deborah Boye is a licensed mental health professional who helps people manage stress, anxiety, anger, depression, and relationship struggles. She works with people coping with grief, trauma, parenting stress, ADHD, and life transitions. Deborah brings a calm, direct manner and focuses on practical steps clients can use between sessions.
She draws on 12 years of clinical experience and holds licenses as a Licensed Mental Health Practitioner (LMHP) and a Licensed Professional Counselor (LPC).
Background and approach
Deborah practices in Arkansas and conducts sessions in English. Her background includes supporting caregivers, older adults, and young adults through workplace and personal change. Deborah uses short-term strategies alongside reflective work.
She helps people identify patterns that keep them stuck and then tries new, manageable behaviors to test different outcomes. Sessions often include skill-building for stress management, communication, and self-care. Her approach mixes Cognitive Behavioral Therapy with mindfulness and narrative techniques.
That means clients learn to notice thoughts and feelings, tell their story in clearer ways, and set small, achievable goals. Deborah also uses solution-focused methods to help clients move toward specific changes more quickly. People who come for help with anger or relationship strain can expect clear feedback and concrete tools to try at home.
Deborah emphasizes realistic steps, steady progress, and building on strengths to handle future challenges.
What Deborah works with
Everything Deborah lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Deborah's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Depression
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Deborah lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How cognitive, mindful, and solution-focused work online
Deborah blends Cognitive Behavioral Therapy and Mindfulness Therapy to help clients notice thoughts and try different responses. CBT involves spotting unhelpful thinking and testing new behaviors to reduce symptoms like anxiety or anger. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve moment-to-moment awareness.She also uses Solution-Focused Therapy to set clear, short-term goals and identify small steps toward them. That approach is useful when someone wants practical change quickly and prefers focused sessions that track progress. Deborah collaborates with each person to find which mix of approaches fits their needs and goals rather than using a single method for everyone.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video calls work well for in-depth conversations and nonverbal cues. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text messaging let people share between sessions, ask brief questions, or fit support into a busy day. These options help people maintain continuity of care while balancing work, family, and other commitments.
Questions people ask about Deborah
What kinds of problems does this therapist help with?
Common concerns include stress, anxiety, depression, grief, trauma, anger, relationship and family issues, parenting strain, ADHD, and life transitions.
How would you describe the therapeutic style?
The style is practical and compassionate, combining skill-building with reflective work. Sessions focus on identifying patterns, trying new behaviors, and setting small goals.
What is the therapist's experience?
The therapist has 12 years of clinical experience working with adults, caregivers, older adults, and young professionals facing personal and workplace changes.
What credentials and region are listed?
Credentials shown are LMHP (Licensed Mental Health Practitioner) and LPC (Licensed Professional Counselor), with licensure in Nebraska as NE LMHP and Arkansas as AR LPC, and practice based in Arkansas.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Available formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.