Works with
- Anger
- Relationship issues
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
How Demetrius works
Practical facts
- Credentials
- LMFT
- Licensed in
- Texas
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Demetrius
Demetrius Walton is a Licensed Marriage and Family Therapist (LMFT) based in Texas who helps people facing anger, anxiety, and life changes. He focuses on practical steps clients can take to feel steadier. He works with men and young adults and supports people coping with career shifts, relationship strain, grief, and trauma.
Sessions are calm and straightforward. He listens first, then helps clients set clear goals. Conversations often include skills for handling stress, managing strong emotions, and improving communication with partners or coworkers.
Background and approach
Demetrius draws on several evidence-informed approaches to guide work in the room. He mixes techniques that build emotional awareness with tools for changing unhelpful thinking and patterns. This combination aims to reduce reactivity and increase choices when anger or anxiety arise.
He also brings experience working with military veterans and first responders and understands the unique pressures they describe. That background informs how he helps clients manage compassion fatigue, trauma-related concerns, and work-related stress. With nine years of clinical experience, Demetrius supports people who want practical change.
He uses a steady, respectful style to help clients try new ways of coping and to track small wins. The focus is on what helps in day-to-day life and on rebuilding a sense of purpose.
What Demetrius works with
Everything Demetrius lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Demetrius's practice.
- Relationship issues
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Depression
- Coaching
- Abandonment
- Aging and geriatric issues
- Caregiver issues and stress
- Commitment issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Post-traumatic stress
- Self-harm
- Workplace issues
- Young adult issues
Approaches Demetrius lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online work
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice painful thoughts and feelings without being driven by them and then take action toward what matters. Cognitive Behavioral Therapy, CBT, breaks down the links between thoughts, feelings, and behaviors and teaches practical skills to shift unhelpful patterns. Attachment-Based Therapy looks at how early relationship patterns affect current connections and supports building healthier ways of relating.Finding the right approach is part of the work. The therapist will talk with the client about their needs, goals, and preferences and then try methods that fit. That collaborative process helps tailor sessions so techniques match the person and the problem, whether managing anger, healing from trauma, or improving relationships.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and teaching skills with demonstrations. Phone sessions can be easier when bandwidth is limited, and texting or live chat lets clients check in between sessions or do shorter check-ins. These options help people fit therapy into work, family, or travel schedules while keeping consistency in care.
Questions people ask about Demetrius
What kinds of concerns does he help with?
He works with anger, anxiety, depression, relationship strain, career stress, grief, trauma and related issues like guilt, shame, and caregiver stress.
What is his therapy style like?
Sessions are collaborative and direct. He listens, helps set goals, and teaches practical skills for managing strong emotions and changing unhelpful thinking.
What experience does he bring to sessions?
He has nine years of clinical experience and has worked with military veterans and first responders, bringing familiarity with trauma and workplace stress.
Where is he licensed and based?
He is a Licensed Marriage and Family Therapist, LMFT, practicing in Texas.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available online?
He offers video calls, phone sessions, live chat, and text-based messaging for flexible scheduling and different communication needs.
How is cost handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.