Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Donna works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Donna
Donna Tiemeyer is a Licensed Professional Counselor with 25 years of experience. She helps people who are dealing with stress, anxiety, depression, grief, anger, addiction, trauma, and relationship strains. She listens carefully and works to make the first steps toward help feel less overwhelming.
Donna uses a client-centered approach that focuses on each person's strengths and goals. She blends practical tools from cognitive behavioral therapy and mindfulness with narrative and motivational methods.
Background and approach
Sessions aim to identify unhelpful patterns and build workable steps forward. Her background includes long experience in clinical settings addressing PTSD and substance use concerns, and work with people facing cultural transition, hospice and end-of-life issues, and veteran-related matters. That history informs a calm, experienced style in sessions.
In therapy she helps people clarify what matters most, set realistic goals, and practice small changes between meetings. She can support coping with life changes, parenting stress, seasonal mood shifts, and compassion fatigue. Donna offers several online formats so people can choose what fits their schedule and comfort.
She approaches each person as an individual and adapts techniques to match their needs and pace.
What Donna works with
Everything Donna lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Donna's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Hospice and end-of-life counseling
- Immigration issues
- Veteran and Armed Forces Issues
- Multicultural concerns
- Seasonal Affective Disorder (SAD)
Approaches Donna lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches you can use in online sessions
Donna draws on client-centered therapy to start each plan where the person is. This approach means the therapist listens first, follows your concerns, and helps identify goals you actually want to work toward.She also uses cognitive behavioral therapy, which focuses on spotting unhelpful thoughts and testing small behavior changes to reduce anxiety, depression, or anger. Mindfulness therapy is used alongside CBT to teach simple breathing and attention skills that help with stress and emotional overwhelm.
Choosing the right approach is a shared process. The therapist will discuss which methods fit your goals and preferences, then adjust techniques as you try them. That collaborative pace helps tailor work to whatever challenge you bring, whether grief, addiction recovery support, or coping with life transitions.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to give practical flexibility. Video calls let you use visual cues and a fuller conversation, phone sessions can be easier when bandwidth is limited, live chat and text messaging work well for short check-ins or when typing feels more comfortable. These options make it simpler to fit therapy around work, caregiving, or travel while keeping the focus on steady progress.
Questions people ask about Donna
What kinds of concerns does Donna address?
She works with stress, anxiety, depression, grief, anger, addictions, trauma and related issues such as bipolar mood concerns, parenting strain, and relationship or family tension.
How would you describe her therapy style?
She practices a client-centered style that combines practical skills from cognitive behavioral and mindfulness approaches with narrative and motivational techniques to suit each person.
What experience does she bring to sessions?
Donna has 25 years of counseling experience, including work with PTSD and substance use in clinical settings and supporting people through cultural transition and end-of-life concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
What languages are supported for sessions?
Sessions are offered in English.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for and what does cost look like?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.