Works with
How Douglas works
Practical facts
- Credentials
- LPC
- Licensed in
- Colorado
- Years in practice
- 17
- Languages
- English
- Session format
- Online, through our partner platform
About Douglas
Douglas Robinson is a licensed professional counselor (LPC) in Colorado with 17 years of experience. He helps people manage stress, anxiety, anger, depression, and struggles with self-esteem. He also supports those facing addiction, grief, relationship strain, intimacy issues, and major life changes.
Douglas uses plain, direct conversation to find what matters most to each person. He treats people with respect, sensitivity, and compassion. Sessions focus on practical steps that fit a client's daily life rather than abstract theory.
Background and approach
He draws on approaches like cognitive behavioral therapy and dialectical behavior therapy to identify unhelpful patterns. He also uses client-centered and mindfulness methods to build coping skills and increase awareness. Motivational interviewing helps when someone needs support finding reasons to change.
Douglas adapts his plan to each person's needs. That might mean short-term problem solving or a longer process of skill building. He encourages small, achievable goals so progress is clear and manageable.
Appointments are available in several online formats to suit different schedules. Douglas works with English-speaking clients in Colorado and accepts international clients who prefer English. He supports people at many stages of change and recovery.
What Douglas works with
Everything Douglas lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Douglas's practice.
- Stress, Anxiety
- Addictions
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
Approaches Douglas lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Douglas often uses cognitive behavioral therapy to help people notice and change unhelpful thoughts and behaviors. CBT is useful for anxiety, anger, low mood, and many everyday problems because it breaks issues into clear steps to work on. He also employs dialectical behavior therapy skills to teach emotion regulation, distress tolerance, and improved interpersonal effectiveness. DBT techniques can help when emotions feel overwhelming or when relationships keep getting stuck.Finding the right approach is part of the work together. The therapist will listen to your goals and try methods that match your situation. If one approach does not fit, he will adjust the plan so it feels more helpful and manageable as you progress.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls are good for a face-to-face feel, phone sessions can work when bandwidth is limited, live chat and messaging suit quick check-ins or those who prefer typing. These options make it easier to fit sessions into a busy life and keep momentum between meetings.
Questions people ask about Douglas
What concerns does Douglas commonly address?
He works with stress, anxiety, anger, depression, addictions, grief, self-esteem, relationship and intimacy issues, trauma and abuse, bipolar concerns, career stress, and coping with life changes.
What is his approach in sessions?
Sessions are conversational and focused on practical steps. He combines client-centered listening with skill-based tools to help clients cope and make changes.
How long has he been practicing?
He has 17 years of professional work experience helping people with emotional and behavioral concerns.
Where is he licensed and based?
He is a Licensed Professional Counselor - LPC - in Colorado.
Which languages are sessions offered in?
Sessions are offered in English and he also accepts international clients who communicate in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.