Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Depression
- Coping with life changes
- ADHD
How Elizabeth works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 19
- Languages
- English
- Session format
- Online, through our partner platform
About Elizabeth
Elizabeth Cherry is a licensed mental health counselor in Florida who helps people manage stress, anger, anxiety, and life changes. She offers a calm, direct presence and focuses on practical steps people can use right away to feel steadier. Elizabeth has 19 years of experience in counseling and draws on several approaches to meet each person where they are.
She keeps sessions conversational and respectful. People who want straightforward tools for mood, worry, or parenting strain will find clear strategies and short-term goal setting in sessions.
Background and approach
Elizabeth avoids labels and emphasizes each person's strengths as part of the work. Her approach mixes client-centered listening with cognitive behavioral techniques and mindfulness practices. That means she listens first, then helps people notice patterns of thought and behavior and try new responses.
She also uses solution-focused methods to map small, achievable changes that build confidence. Elizabeth has supported people through grief, postpartum mood shifts, seasonal affective symptoms, and the stress of caregiving. She also helps with relationship communication, control issues, and feelings of emptiness or isolation.
Her experience includes ADHD-related coping and young adult concerns. Sessions are adapted to each person's needs and pace. Elizabeth aims to make therapy useful and doable, with tools that translate into everyday life.
If someone is ready to change how they respond to anger or stress, she offers practical steps and steady guidance.
What Elizabeth works with
Everything Elizabeth lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Elizabeth's practice.
- Stress, Anxiety
- Parenting issues
- Depression
- Coping with life changes
- ADHD
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Self esteem
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Emptiness
- Family problems
- Forgiveness
- Isolation / loneliness
- Mood disorders
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Elizabeth lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches work online
Elizabeth uses client-centered work and cognitive behavioral therapy in online sessions. Client-centered work means she listens closely and follows what matters most to the person, creating a space to talk through immediate problems and priorities. Cognitive behavioral therapy helps people notice unhelpful thoughts and test simple behavior changes to reduce worry, low mood, or anger.She sees choosing the right approach as a team effort. During the first sessions she will ask about goals, routines, and what has or hasn’t helped before, then suggest methods to try. Clients and therapist adjust the plan together based on what works in real life.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video works well for deeper conversations and visual cues. Phone sessions can be a good option when bandwidth is limited or for quick check-ins. Live chat and text let people share updates between sessions and keep momentum on busy days. These options make it easier to fit therapy into work, caregiving, or other schedules while still using structured techniques and practical exercises.
Questions people ask about Elizabeth
What concerns does Elizabeth commonly address?
She works with stress, anxiety, depression, grief, anger, self-esteem, and life changes, plus caregiving strain, parenting stress, relationship communication, and ADHD-related coping.
What is her therapeutic style like?
Her style is warm and interactive, with a focus on listening first and then offering practical strategies tailored to each person.
How long has she practiced counseling?
Elizabeth has 19 years of experience working as a mental health counselor and psychocounselor.
What credentials and location are listed?
She holds the LMHC credential and practices in Florida.
Which languages are supported and can international clients join?
Sessions are offered in English, and international clients are not currently accepted.
What session formats does she offer?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.