Works with
- Anger
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
How Elizabeth works
- Not listed
Practical facts
- Credentials
- LMFT
- Licensed in
- California
- Years in practice
- 22
- Languages
- English
- Session format
- Online, through our partner platform
About Elizabeth
Elizabeth Lee is a licensed Marriage and Family Therapist who helps people when anxiety, depression, anger, or relationship strain make life harder. She offers a calm, accepting presence and practical guidance so people can find steadier ground and clearer choices. She focuses on spotting patterns in day-to-day behavior and relationships.
Liz points out habits that cause problems and also highlights hidden strengths people may overlook. That makes it easier to use existing skills to move forward rather than starting from scratch.
Background and approach
Her work balances looking back at past relationships with attention to current life. That combination helps people see how earlier experiences shape reactions today and then practice new ways of responding. She uses paradoxical ideas at times to shift how painful experiences are understood and to turn perceived weaknesses into sources of growth.
Communication skills are a frequent focus in sessions. Liz teaches concrete techniques people can use to improve conversations, set boundaries, and rebuild trust in everyday interactions. These tools are aimed at making relationships feel safer and more predictable.
She brings a whole-person view, considering mind, body, and spiritual concerns together when that fits a person’s needs. Elizabeth earned a Master of Arts in Clinical Psychology from Antioch University and holds a California Licensed Marriage and Family Therapist credential. She practices in California and works in English.
What Elizabeth works with
Everything Elizabeth lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Elizabeth's practice.
Approaches and how online therapy helps
Elizabeth uses evidence-based therapeutic techniques that focus on patterns, communication, and whole-person care. One common approach she uses looks at relationship patterns by tracing how past interactions shape present reactions; this helps people see repeated cycles and practice new responses. Another practical approach centers on communication skills training, teaching clear ways to express needs, set boundaries, and repair misunderstandings in everyday conversations. A whole-person perspective ties emotional work to physical and spiritual concerns when that fits a person’s goals, helping create changes that feel integrated rather than separate.Choosing the right approach is a collaborative process. She discusses goals and preferences with each person, tries techniques that match those aims, and adjusts as work progresses so the approach fits real needs and life circumstances.
Online sessions make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation when seeing expressions matters. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for quick check-ins, brief coaching between sessions, or for people who process better in writing. These options give flexibility for scheduling, pacing, and the type of contact that feels most useful.
Questions people ask about Elizabeth
What kinds of concerns can Liz help with?
She works with a wide range of issues including addiction, relationship and family struggles, trauma and abuse, anger, anxiety, depression, grief, self-esteem, intimacy issues, parenting challenges, bipolar disorder, ADHD, career stress, and coping with life changes.
How would you describe her therapeutic style?
Her style is accepting, empathetic, and practical. She looks for patterns in behavior, teaches communication skills, and sometimes uses paradoxical approaches to reframe difficulties.
How much experience does she have?
She has 22 years of clinical experience working with a variety of concerns and life situations.
What are her credentials and where is she based?
She holds a California Licensed Marriage and Family Therapist credential (LMFT) and practices in California.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.