Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Coping with life changes
How Eric works
- Not listed
Practical facts
- Credentials
- LMFT
- Licensed in
- Minnesota
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Eric
Eric Raisler is a licensed marriage and family therapist (LMFT) practicing in Minnesota with 11 years of clinical experience. He focuses on practical, day-to-day concerns like stress, anxiety, relationships, anger, and coping with life changes. Eric aims to make the first steps toward change feel manageable for people who are worried or overwhelmed.
His approach is straightforward and conversational. He creates a calm space where people can talk about feelings and behavior without being judged.
Background and approach
Sessions often center on identifying immediate problems, trying small changes, and tracking what helps over time. Eric also brings experience supporting people facing specific life challenges such as autism and Asperger syndrome, cancer, divorce and separation, and fertility issues. He works with topics that affect identity and roles, including fatherhood issues, men's concerns, and midlife transitions.
Communication problems, isolation, guilt, and sexual difficulties are also areas he addresses. In sessions he focuses on practical tools and simple strategies clients can use between meetings. That might include new ways to handle anger, steps to reduce anxiety, or communication practices to ease conflict.
He emphasizes collaboration and checks in often to adjust plans based on what is working. People who want clear, doable steps and a nonjudgmental conversational style may find his approach helpful. He supports clients through change with steady guidance and a focus on realistic progress.
What Eric works with
Everything Eric lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Eric's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Coping with life changes
- Autism and Asperger Syndrome
- Cancer
- Communication problems
- Divorce and separation
- Domestic violence
- Family problems
- Fatherhood issues
- Fertility issues
- Guilt and shame
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Sexual dysfunction
Practical approaches and online care
Eric uses evidence-based therapeutic techniques that focus on real-world changes. One common approach is skills-based work that teaches specific strategies for managing strong emotions like anger and anxiety, helping people notice triggers and try different responses. Another frequent focus is problem-focused therapy that breaks larger life issues into manageable steps, such as improving communication or handling a major life transition.Finding the right approach is a collaborative process. The therapist will talk with each person about current needs, goals, and what has helped in the past, then tailor techniques and homework to fit daily life. Goals and methods are reviewed regularly and adjusted as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy flexible. Video allows face-to-face conversation, phone can be easier when bandwidth is limited, live chat suits quick check-ins, and messaging supports ongoing reflection between sessions. These options help people fit therapy into work, family, and other commitments while keeping a steady connection with a licensed professional.
Questions people ask about Eric
What kinds of concerns does Eric help with?
He helps people address stress, anxiety, relationship and family issues, anger, and coping with life changes. He also works with a range of related concerns like communication problems, isolation, and men's issues.
What is his general therapy style?
His style is conversational and practical, focusing on small, doable steps clients can try between sessions. He aims to create a nonjudgmental space and works collaboratively on plans that fit everyday life.
How much clinical experience does he have?
He brings 11 years of professional experience in clinical and independent practice settings. That background includes work with a range of life stressors and transitions.
What are his credentials and where is he based?
He is a licensed marriage and family therapist, LMFT, licensed in Minnesota. His practice is located in that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
International clients are not currently accepted; he works with clients based in Minnesota.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How are fees and getting started handled?
Cost varies with location and therapist availability and uses a cancellable subscription model. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.