Works with
Practical facts
- Credentials
- LPC
- Licensed in
- Mississippi
- Years in practice
- 17
- Languages
- English
- Session format
- Online, through our partner platform
About Erica
Erica Brumfield is a licensed professional counselor with 17 years of experience helping people manage stress, anxiety, anger, and depression. She focuses on practical support for motivation, self-esteem, relationship concerns, and life changes. Erica aims to make the first steps toward change feel manageable and clear.
Erica creates a calm, nonjudgmental space where clients can talk about what matters most. She listens first and helps people find their own solutions.
Background and approach
Sessions move at a steady, realistic pace so progress feels natural. Her background includes many years of direct clinical work in Mississippi. That experience means she is familiar with common patterns of worry, low motivation, and strained relationships.
She uses methods that help people spot unhelpful thinking and try new behaviors. Erica uses Client-Centered Therapy to keep the focus on each person's needs, Cognitive Behavioral Therapy to address thinking and behavior, and Motivational Interviewing to boost readiness for change. These approaches are practical and goal-oriented.
Clients can expect clear conversation about goals and simple strategies to practice between sessions. Erica supports people taking steps toward better emotional balance, career clarity, and healthier relationships. She emphasizes small, achievable changes that add up over time.
What Erica works with
Everything Erica lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Erica's practice.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Career difficulties
- ADHD
Approaches Erica lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-focused online therapy that fits your life
Client-Centered Therapy emphasizes the client's own goals and perspective. The therapist listens deeply and reflects back what she hears, helping people clarify their priorities and feel heard. This approach is useful when someone needs a supportive space to sort through feelings and choices.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It uses simple exercises to identify unhelpful thinking patterns and to try small behavior changes that reduce anxiety, anger, or low mood. This method is practical and often includes homework between sessions.
Motivational Interviewing focuses on strengthening a person’s own motivation to change. It uses guided conversation to resolve ambivalence and build commitment to goals like improving relationships or managing stress.
Finding the right mix of approaches is part of the work. Erica collaborates with each person to decide what to try first based on their concerns, goals, and what feels comfortable. She adjusts methods over time as progress is made.
Online sessions are offered by video calls, phone, live chat, or text-based messaging. Video lets you see and hear each other for therapy that resembles an in-person visit. Phone sessions can be a good option when bandwidth is limited or a simpler check-in is needed. Live chat or text works well for quick check-ins, brief coaching, or people who prefer typing. These options make it easier to fit therapy into a busy schedule and stay consistent with sessions.
Questions people ask about Erica
What concerns does Erica help with?
She helps people with stress, anxiety, anger, depression, low self-esteem, relationship strain, grief, career questions, ADHD, coping with life changes, and LGBT issues.
What is her therapeutic style like?
Her style is warm and practical. She listens with a client-centered approach and works toward clear, usable strategies.
How much clinical experience does she have?
She has 17 years of professional work experience in counseling and related clinical roles in Mississippi.
What credentials and location are listed?
She holds an MS and is an LPC - Licensed Professional Counselor - practicing in Mississippi.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.