Works with
- Anger
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
How Erica works
Practical facts
- Credentials
- LMFT, LMHC
- Licensed in
- Florida
- Years in practice
- 11
- Languages
- English
- Session format
- Online, through our partner platform
About Erica
Erica Keller is a Licensed Marriage and Family Therapist (LMFT) and a Licensed Mental Health Counselor (LMHC) practicing in Florida. She has 11 years of experience helping people navigate relationship stress, anger, anxiety, and life transitions. Erica uses straightforward, empathetic care to help clients find better day-to-day ways of coping.
Erica draws on Client-Centered Therapy to create a nonjudgmental space where people can speak openly and feel heard. She also uses Cognitive Behavioral Therapy to help identify unhelpful thoughts and try new patterns of behavior.
Background and approach
Solution-Focused techniques help set clear, achievable goals for change. In sessions she aims to make clients feel safe and supported while they try practical strategies. That may mean learning different ways to manage anger, practicing communication skills, or reframing negative thinking.
She works with a wide range of concerns including trauma, parenting stress, grief, intimacy issues, ADHD, workplace problems, and depression. Erica’s background includes a Bachelor of Science in Psychology from the University of Central Florida and a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida, with a certificate in Marriage and Family Therapy.
Her years of practice include counseling children, teens, and adults in various settings. Sessions are offered in English and held remotely by video, phone, chat, or messaging. Erica approaches each person as an individual and partners with them to choose methods that fit their goals and daily life.
What Erica works with
Everything Erica lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Erica's practice.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Stress, Anxiety
- LGBT
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- ADHD
- Caregiver issues and stress
- Communication problems
- Domestic violence
- Family problems
- Infidelity
- Multicultural concerns
- Post-traumatic stress
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches Erica lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that fit online counseling
Client-Centered Therapy focuses on listening and understanding each person's experience. The therapist offers empathy and reflection so people can talk through what matters and decide on next steps. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions, then tests small changes to reduce distress and improve daily functioning. Trauma-Focused Therapy pays attention to the impact of past trauma and uses gradual, structured work to reduce symptoms and build coping skills.Choosing the right approach is a collaborative process. Erica will work with each person to match methods to their goals, needs, and preferences. Together they discuss what feels most useful and adjust the plan over time as progress is made.
Online sessions make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation when that helps. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, practicing skills between sessions, or when a written format feels more comfortable. These options support flexible scheduling and ongoing work toward practical changes.
Questions people ask about Erica
What concerns does Erica commonly address?
She helps people facing relationship difficulties, parenting stress, trauma and abuse, anger, anxiety, depression, grief, and work or career problems.
How would you describe her therapeutic style?
Her style is direct and supportive. She uses client-centered listening along with practical techniques to change thoughts and behaviors.
What is her clinical experience?
Erica has 11 years of clinical experience working with children, teens, and adults across a range of concerns.
What credentials and location are listed for Erica?
She holds LMFT and LMHC credentials and practices in Florida as a licensed professional.
Which languages are used in sessions and are international clients supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer online?
Erica meets with people by video calls, phone sessions, live chat, and text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.