Works with
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Erica
Erica Titlow is a Licensed Professional Counselor (LPC) in Pennsylvania with seven years of clinical experience. She has worked in school settings and mobile therapy roles before moving into her current practice. Erica meets people where they are and focuses on building trust from the first session.
She approaches therapy with empathy and respect. Erica avoids stigmatizing labels and treats clients as equal partners. She uses simple, practical methods to help people manage stress, anxiety, depression, and anger, and to navigate life transitions.
Background and approach
Erica blends client-centered work with solution-focused strategies and cognitive behavioral ideas. That means sessions often start by listening carefully, then developing small, doable steps toward a client’s goals. Discussions can include changing unhelpful thoughts, practicing new behaviors, and testing what works in daily life.
She also addresses relationship and intimacy-related concerns, self-esteem, body image, and career or fertility stress. Erica supports people dealing with bipolar disorder, traumatic brain injury, social phobia, and compassion fatigue, offering a straightforward, nonjudgmental space to talk through challenges. Erica currently offers sessions through live messaging and also provides video calls, phone, and text-based options as part of her practice.
She encourages people to start with a short matching questionnaire to find the right schedule and format for them.
What Erica works with
Everything Erica lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Erica's practice.
- Stress, Anxiety
- Self esteem
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Body image
- Communication problems
- Control issues
- Family problems
- Fertility issues
- Phobias
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Young adult issues
Approaches Erica lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Erica uses client-centered work to focus sessions on the person in front of her. This approach means she listens first, reflects what she hears, and helps clients set goals that matter to them. It works well for people who want an accepting space to talk about stress, self-esteem, or sexuality.She also draws on Cognitive Behavioral Therapy, which looks at how thoughts and behaviors affect mood. In practical terms this can mean identifying patterns that increase anxiety or anger and trying small behavior changes to test new outcomes. Solution-Focused Therapy is part of her toolkit too, helping clients spot strengths and build clear, short-term steps toward change.
Choosing the right approach is part of the work together. Erica will collaborate with each person to decide which methods fit their needs, goals, and preferences, and she adjusts plans as progress is made.
Online therapy offers flexibility for different schedules and communication styles. Video calls let people talk face-to-face, phone sessions are useful when bandwidth is limited, live chat supports shorter check-ins, and text-based messaging allows ongoing written conversation. These options make it easier to fit therapy into work, school, or busy family life while keeping the focus on real, practical progress.
Questions people ask about Erica
What kinds of concerns does Erica address?
She helps people with stress, anxiety, depression, anger, relationship and intimacy-related issues, and career worries, plus a range of related concerns listed in her specialties.
How would you describe her therapy style?
Her style is empathetic and nonjudgmental, focusing on building a trusting relationship and partnering with clients to find practical steps forward.
What is her background and experience?
Erica has seven years of experience working as a school counselor, mobile therapist, and licensed clinician in Pennsylvania.
What credentials and region are listed?
She holds the LPC credential and practices in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, filling out a short matching questionnaire, and scheduling according to the therapist's availability.