Erika Moe, LCPC
Compassionate counselor helping people find steady ground
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- Coping with life changes
How Erika works
Practical facts
- Credentials
- LCPC
- Licensed in
- Idaho
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Erika
Erika Moe is a licensed clinical professional counselor (LCPC) practicing in Idaho. She brings nine years of experience helping people manage stress, anxiety, trauma, and grief. Erika emphasizes respect, sensitivity, and compassion in every session and aims to meet people where they are.
Her approach is tailored to each person. She uses attachment-based and client-centered ideas to build trust and understand relationships. Mindfulness techniques help with racing thoughts and stress.
Background and approach
Psychodynamic and existential perspectives are used when people want to understand patterns and meaning in their lives. Erika helps people work through anger and depression with practical tools and focused conversation. She also supports those facing parenting challenges, adoption and foster care issues, and blended family concerns.
Concerns such as body image, codependency, and communication problems are common topics she addresses. People who have experienced trauma, sexual assault, or post-traumatic stress can work with her on coping strategies and gradual processing. She also offers support for compassion fatigue and for clients managing ADHD symptoms in daily life.
Sessions aim to improve coping skills and increase self-compassion. Erika invites clients to set clear goals and track progress together. The dialogue in sessions is practical and straightforward, focusing on steps that can be tried between meetings.
She encourages questions and keeps plans flexible to fit changing needs.
What Erika works with
Everything Erika lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Erika's practice.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Depression
- Compassion fatigue
- ADHD
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Codependency
- Communication problems
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Erika lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches you can use online
Attachment-Based Therapy focuses on how early relationships shape present-day connections. Online sessions use conversation and reflective exercises to help people notice patterns in attachments and build more supported ways of relating.Client-Centered Therapy puts the person’s goals and experience at the center. The therapist listens without judgment and follows the client’s lead to clarify what matters most and what practical next steps feel doable.
Mindfulness Therapy teaches simple practices to ground attention and reduce reactivity. These skills are useful for stress, anger, and anxiety by helping people notice thoughts and choose responses instead of reacting automatically.
Finding the right approach is a shared process. The therapist will talk with each person about their goals, try methods that fit their needs, and adjust plans together as progress is made. That collaborative planning helps make sessions feel relevant and clear.
Online formats such as video calls, phone sessions, live chat, and text-based messaging offer practical benefits. Video lets people work face-to-face when visual cues help. Phone sessions can be lower bandwidth and easier to fit into a work break. Live chat and messaging allow shorter check-ins, journaling-style reflection, or ongoing written support between scheduled sessions. These options make it easier to keep therapy consistent while fitting into varied schedules.
Questions people ask about Erika
What concerns does Erika address in therapy?
She works with stress, anxiety, trauma and abuse, grief, anger, depression, and related issues such as parenting stress and compassion fatigue.
What is her therapeutic style like?
Sessions are client-centered and collaborative, combining attachment-based listening with mindfulness and practical techniques to manage emotions and behaviors.
How much experience does she have?
Erika has nine years of professional experience working with a range of concerns from anxiety and trauma to family and relationship struggles.
What are her credentials and where is she based?
She holds the LCPC credential and practices in Idaho.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing work for sessions?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.