Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
How Erin works
Practical facts
- Credentials
- LPC
- Licensed in
- Virginia
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Erin
Erin Mace is a Licensed Professional Counselor with 20 years of experience helping people manage strong emotions and stressful life moments. She works with clients who are dealing with anxiety, depression, grief, anger, and major life transitions. Her style is warm and practical, aimed at making day-to-day life feel more manageable.
She uses approaches that focus on how relationships shape feelings, and on building skills to handle intense emotions. Sessions involve clear ideas and concrete steps, not just talk.
Background and approach
Clients learn tools for managing stress, improving sleep and eating patterns, and handling workplace strain. Erin helps people untangle family problems and communication struggles. She also supports those coping with trauma, compassion fatigue, and challenges related to ADHD and bipolar mood patterns.
The work often includes sorting through guilt, shame, and feelings of emptiness so clients can move toward greater self-love and purpose. Her method blends attachment-based ideas with client-centered listening and cognitive-behavioral tools. Dialectical skills are used to manage strong emotions and build stability.
Emotion-focused techniques help when relationships or connection feel strained. Erin practices in Virginia and offers sessions in English. She combines practical coaching with psychotherapy to help people find clearer direction and steadier emotions.
Many clients leave with a plan they can use between sessions to keep progress going.
What Erin works with
Everything Erin lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Erin's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Relationship issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Communication problems
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Erin lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches that focus on relationships and skills
Erin commonly uses attachment-based work to look at how past and present relationships affect feelings and behavior. That approach helps people understand why certain situations trigger strong reactions and how safer connection can reduce distress. She also uses cognitive-behavioral therapy to identify unhelpful thoughts and practice new behaviors that reduce anxiety, anger, and depressive patterns.Finding the right fit matters and is part of the process. Erin works collaboratively to match her approach to each person's needs, goals, and preferences. Together they try different strategies and adjust the focus as progress is made or new challenges appear.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video sessions allow face-to-face interaction for skills practice and deeper conversation. Phone sessions can work well when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging are useful for brief coaching, check-ins, or when someone prefers shorter, written exchanges between longer sessions.
These options let people fit sessions into work breaks, home routines, or otherwise busy schedules while keeping therapy consistent and focused on practical change.
Questions people ask about Erin
What kinds of concerns does this therapist address?
She helps with stress, anxiety, depression, grief, trauma, anger, relationship and family problems, sleep and eating concerns, and life transitions.
What is her therapeutic style and approach?
Her style is warm and practical. She blends attachment-based, client-centered, cognitive-behavioral, dialectical, and emotion-focused techniques to teach skills and deepen self-understanding.
How much experience does she have?
Erin has 20 years of experience as a licensed clinician working with a wide range of emotional and relationship challenges.
Where is she licensed and located?
She is a Licensed Professional Counselor (LPC) in the state of Virginia and practices there.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.