How Farrah works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Farrah
Farrah M Hunt is a Licensed Professional Counselor (LPC) based in Texas. She focuses on helping people who are coping with stress, anxiety, anger, depression, trauma, and relationship strain. Her approach aims to make the first steps feel manageable for someone unsure about therapy.
She draws on a mix of practical methods to match each person's needs. Sessions are collaborative and paced to the client, with clear goals and simple tools to practice between meetings.
Background and approach
Farrah emphasizes skills people can use right away to handle difficult emotions and tense moments. Her background includes about a decade in clinical settings, including emergency room work and high-acuity psychiatric units. That experience shaped her ability to stay calm in crisis and to help people find steady ways forward after intense stress or trauma.
She has also led and contributed to group-based supports and higher-level outpatient care. Farrah blends person-centered listening with cognitive and behavioral strategies. She uses mindfulness and emotion-regulation skills to reduce reactivity and improve day-to-day coping.
When relationship issues come up, she draws on communication-focused methods to strengthen understanding and connection. People who choose Farrah can expect direct, practical sessions that respect individual differences. She works to build small, achievable steps toward better sleep, clearer boundaries, or healthier coping with anger.
The aim is steady progress that fits each person's life and goals.
What Farrah works with
Everything Farrah lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Farrah's practice.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Body image
- Communication problems
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Women's issues
- Young adult issues
Approaches Farrah lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for managing emotion online
Client-centered therapy focuses on listening and understanding each person where they are. The therapist follows the client's lead, reflects what is said, and helps clarify personal goals and values to guide sessions.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect feelings. It teaches simple steps to change unhelpful thinking patterns and to practice new behaviors that reduce anxiety, anger, or low mood.
Dialectical Behavior Therapy, DBT, adds clear skills for handling strong emotions and for tolerating distress without making things worse. It includes techniques for emotional regulation, mindful awareness, and healthier ways to respond to conflict.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to pick methods that match their needs, goals, and preferences. That may mean trying a few strategies and adjusting over time until the best fit is clear.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and shared exercises. Phone sessions can be easier when video is not possible. Live chat and text-based messaging suit quick check-ins, written reflection, or people who prefer typing. These options make it easier to fit therapy into busy days and different schedules.
Questions people ask about Farrah
What issues does she address in therapy?
She supports people facing stress, anxiety, anger, depression, trauma, grief, addiction concerns, relationship or family problems, sleep troubles, career strain, bipolar mood concerns, compassion fatigue, and related issues.
What is her therapeutic style like?
Sessions are collaborative and person-centered, with clear skill practice. Expect straightforward strategies and gentle listening rather than long academic explanations.
How much clinical experience does she have?
She has about 10 years of experience, including work in emergency room settings and high-acuity psychiatric units, plus outpatient and group care roles.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging for flexible ways to meet.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.