Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Depression
- ADHD
How Gabriela works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 9
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Gabriela
Gabriela Kuri Montes is a Licensed Professional Counselor (LPC) based in Texas. She brings nine years of clinical experience helping people manage stress, anxiety, depression, anger, and relationship and family concerns. Gabriela speaks English and Spanish and offers care through a variety of online session formats.
She favors straightforward, goal-oriented work. Sessions often focus on practical steps a person can take between meetings. Gabriela uses approaches such as cognitive behavioral strategies and acceptance-based ideas to help people change unhelpful patterns and tolerate difficult emotions.
Background and approach
Her background includes work across outpatient and in-home settings and experience with law enforcement contexts. That range has shaped a flexible style suited to concrete problem solving and real-life pressures. Gabriela also addresses issues like parenting strain, ADHD, addiction concerns, postpartum mood challenges, and compassion fatigue.
In sessions she aims to be warm and collaborative. She helps people set clear goals and break those goals into manageable steps. Conversations typically include skill practice, checking progress, and adjusting plans based on what’s working.
People come to Gabriela for help with life transitions, coping with trauma and post-traumatic stress, communication problems, blended family challenges, and rebuilding self-esteem. Her work emphasizes practical changes, steady support, and finding ways to move forward from stuck patterns.
What Gabriela works with
Everything Gabriela lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Gabriela's practice.
- Stress, Anxiety
- Parenting issues
- Depression
- ADHD
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Self esteem
- Coping with life changes
- Compassion fatigue
- Blended family issues
- Body image
- Communication problems
- Divorce and separation
- Family problems
- First responder issues
- Life purpose
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
Approaches Gabriela lists
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Gabriela’s Approaches Work Online
Gabriela often uses Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thinking and behavior patterns. CBT sessions typically include concrete exercises, behavior experiments, and practical homework to try between meetings, which can be reviewed during video or phone calls.She also uses Acceptance and Commitment Therapy (ACT) ideas to help people clarify their values and take committed action despite difficult feelings. ACT can be helpful for stress, anxiety, anger, and life transitions by focusing on what matters most and building small daily habits toward those goals.
Finding the right approach is something she does together with each person. Gabriela talks through needs, goals, and preferences and adjusts methods as progress is monitored. That collaborative process helps match techniques to real-life demands and goals.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video works well for in-depth conversations and skill demonstrations. Phone can be a quicker check-in or used when bandwidth is limited. Live chat or text messages suit short updates, brief coaching, or times when people prefer written check-ins. These options make it easier to fit therapy into busy lives and keep momentum between sessions.
Questions people ask about Gabriela
What concerns does Gabriela help with?
She works with stress, anxiety, depression, anger, relationship and family concerns, and related issues such as ADHD, addictions, trauma, and postpartum mood struggles.
What is her therapeutic style like?
Her approach is warm and collaborative with an emphasis on concrete goals and step-by-step plans. Sessions typically mix skill practice with problem-solving.
How much clinical experience does she have?
Gabriela has nine years of experience in the mental health field, including work in outpatient and in-home settings and with law enforcement contexts.
What credentials and location are listed?
She holds the LPC credential, listed as TX LPC, and practices from Texas.
Which languages are used in sessions?
Sessions are offered in English and Spanish.
What session formats are available?
Gabriela offers video calls, phone sessions, live chat, and text-based messaging.
How are sessions priced?
Cost varies with location and therapist availability and is provided through a subscription model that can be canceled at any time.
What are the first steps to start working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's calendar.