Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Depression
How Georgina works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 20
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Georgina
Georgina Espinoza is a Licensed Professional Counselor with 20 years of experience helping people who feel overwhelmed by stress, anger, depression, or anxiety. She meets people where they are and focuses on practical steps that can be used between sessions. Georgina speaks English and Spanish and works with clients who want clear strategies and steady support.
She often helps people who are coping with trauma, relationship strain, parenting stress, addiction, and the emotional impact of immigration challenges.
Background and approach
Georgina also supports those facing grief, bipolar mood patterns, ADHD, seasonal affective changes, and intimacy-related concerns. Anger management is one of the areas she commonly addresses in sessions. Her approach blends evidence-informed tools with attention to each person’s story.
Sessions include skill building, gentle processing of difficult memories, and problem-solving for everyday life. She aims to make therapy feel straightforward and useful rather than vague or overwhelming. Georgina uses methods such as cognitive behavioral techniques, mindfulness practices, and trauma-focused work.
She tailors these tools to fit a client’s goals and pace. The work is collaborative - she helps clients decide what to try and adjusts as progress unfolds. Clients can expect a calm, practical clinician who values clear communication and cultural awareness.
Georgina’s bilingual ability helps bridge language and cultural gaps. She encourages people to bring concrete concerns and to focus on small, achievable changes.
What Georgina works with
Everything Georgina lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Georgina's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Immigration issues
- Paranoia
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
Approaches Georgina lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for anger, trauma, and daily stress online
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thought patterns and testing new ways of thinking and acting. It is often used for anxiety, depression, anger management, and everyday stressors because it offers concrete skills to practice between sessions.Mindfulness Therapy teaches ways to notice thoughts, body sensations, and emotions without getting swept away. Those practices can reduce reactivity and increase emotional awareness for people coping with stress, mood shifts, or relationship tension.
Trauma-Focused Therapy concentrates on safely processing traumatic memories and reducing their hold on daily life. It pairs careful processing with skills to manage strong emotions and rebuild a sense of safety and control.
Choosing the right approach is a collaborative process. Georgina will work with each person to match methods to their goals, pace, and preferences. She adjusts plans over time based on what is helpful and what is not.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different routines. Video allows face-to-face conversation, phone can be easier when bandwidth is limited, and chat or messaging works well for brief check-ins or ongoing support. These options make it easier to schedule therapy around work, childcare, or travel while keeping steady momentum with a licensed professional.
Questions people ask about Georgina
What concerns does Georgina commonly address?
She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, grief, self-esteem, anger, ADHD, bipolar concerns, parenting stress, career changes, and immigration-related challenges.
What is her therapeutic style like?
Her style is collaborative and practical. Sessions blend skill-building, mindfulness, and trauma-focused strategies to help clients manage symptoms and solve real-life problems.
How much experience does she have?
Georgina has 20 years of experience as a Licensed Professional Counselor. She has spent that time supporting people through a wide range of emotional and life challenges.
Where is she licensed and based?
She holds an LPC credential in Texas and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English and Spanish to accommodate bilingual clients.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.