Works with
Practical facts
- Credentials
- LPC
- Licensed in
- Alabama
- Years in practice
- 18
- Languages
- English
- Session format
- Online, through our partner platform
About Greta
Greta Chambless is a Licensed Professional Counselor (LPC) in Alabama with 18 years of experience. She uses a calm, straightforward style to help people who feel stuck, overwhelmed, or unsure about their next step. Her aim is to create a steady, respectful space where clients can talk through what matters most to them.
Greta draws on client-centered work that places the person's own goals at the center of each session.
Background and approach
She also uses cognitive behavioral techniques to identify unhelpful thinking and build practical coping skills. Existential ideas are woven in when people want to examine meaning, purpose, or life direction. Her practice covers a wide range of concerns including stress, anxiety, depression, grief, low self-esteem, and anger.
She also supports people dealing with parenting strain, sleep or eating problems, career shifts, ADHD, compassion fatigue, and mood disorders. Greta addresses trauma and abuse with sensitivity and attention to pacing. Sessions tend to focus on clear, doable steps.
Clients can expect to set reachable goals, try new skills between sessions, and revisit what is and isn’t working. Greta speaks in plain language and avoids jargon so people can use what they learn right away. She offers help for issues tied to life transitions such as midlife changes, pregnancy and childbirth, postpartum depression, and aging concerns.
Greta also works with concerns around identity and LGBT matters, body image, isolation, and finding life purpose.
What Greta works with
Everything Greta lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Greta's practice.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Control issues
- Dissociation
- Emptiness
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Greta lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How these approaches translate to online therapy
Client-centered therapy places your goals and preferences at the center of sessions. Greta listens closely, follows your lead, and helps you set priorities so each online meeting focuses on what matters most. This approach works well for exploring emotions like grief, loneliness, or identity concerns.Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and replace them with practical strategies. Online CBT sessions often include short exercises, between-session practice, and homework tailored to daily life. This approach is useful for anxiety, anger, low mood, and coping with stress.
Finding the right fit is part of the work. Greta will collaborate with each person to choose or blend approaches based on needs, goals, and preferences. She checks in on what feels helpful and adjusts course together as progress unfolds.
Online formats offer useful flexibility. Video calls let you use visual cues and longer conversation time. Phone sessions can fit into a work break or be easier when bandwidth is limited. Live chat and text-based messaging allow brief check-ins, quick skill practice, and steady support between longer sessions. These options make it easier to match therapy to a person’s schedule and daily life.
Questions people ask about Greta
What concerns does she address?
Greta works with stress, anxiety, depression, grief, anger, and self-esteem issues. She also helps with parenting strain, sleep and eating concerns, career questions, ADHD, and trauma-related problems.
What is her therapeutic style like?
Her style is client-centered and practical. Sessions focus on goals, clear steps, and skills you can use between meetings.
How much experience does she have?
She has 18 years of clinical experience working with a broad range of concerns and life stages.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) and practices in Alabama.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Greta provides video calls, phone sessions, live chat, and text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.