Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Eating disorders
- Depression
How Jamie works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Jamie
Jamie Walker is a Licensed Professional Counselor (LPC) based in Texas with nine years of clinical experience. She helps people who are struggling with stress, anxiety, anger, substance use, eating concerns, depression, grief, and other life changes. Jamie focuses on practical steps that people can use right away.
She recognizes how hard it is to reach out and offers a steady, nonjudgmental presence. Jamie studied counseling psychology at the graduate level, earning a Master of Arts in Counseling Psychology from Texas Woman's University.
Background and approach
She also holds a Bachelor of Arts in Sociology from The University of Texas at Arlington. Her graduate research looked at depression, resilience, and coping strategies, and she has pursued additional work related to behavioral sleep medicine and eating concerns. In sessions she blends cognitive-behavioral ideas with emotion-focused and person-centered perspectives.
That means she helps clients spot unhelpful thoughts, understand strong feelings, and build on personal strengths. The work is practical and tailored to each person’s situation. Jamie pays special attention to patterns around sleep, eating, and substance use because these often affect mood and daily functioning.
She also supports people coping with relationship strain, career stress, low self-esteem, and grief. Sessions aim to break down problems into manageable steps and build coping skills that fit into everyday life. People who prefer a collaborative, straightforward approach tend to do well with Jamie.
She combines research-informed ideas with everyday language so goals feel realistic and achievable.
What Jamie works with
Everything Jamie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jamie's practice.
Approaches for online work and practical tools
Jamie draws on cognitive-behavioral ideas to help people identify and shift patterns of thinking that feed stress, anxiety, and anger. This approach breaks problems into small steps and teaches concrete skills to respond differently to difficult situations. She also uses emotion-focused techniques to help clients understand and name strong feelings, which can reduce intensity and improve decision making.Finding the right approach is a collaborative process. Jamie will work with each person to pick methods that match their goals and preferences, adjusting techniques as needed. The focus is on what helps in daily life rather than on labels or guarantees of outcome.
Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video calls allow face-to-face interaction for skill practice and deeper conversations. Phone sessions can be easier when bandwidth is low or for a quick check-in. Live chat and text messaging suit people who prefer shorter, written exchanges or need more frequent brief support between longer sessions. These options make it easier to fit therapy into work, school, or family routines.
Questions people ask about Jamie
What concerns does Jamie address?
She works with stress, anxiety, anger, depression, grief, sleep problems, relationship and intimacy issues, eating and substance use concerns, self-esteem, career questions, and coping with life changes.
What is Jamie's approach in sessions?
She blends cognitive-behavioral, emotion-focused, and person-centered ideas to help clients notice thoughts, process emotions, and build on strengths with practical steps.
How long has she been practicing?
Jamie has nine years of clinical experience working with people in counseling settings.
What are Jamie's credentials and where is she based?
Jamie holds the LPC credential and practices in Texas.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She meets with clients via video calls, phone sessions, live chat, and text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Jamie?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.