How Janee' works
Practical facts
- Credentials
- LPC, LMHC
- Licensed in
- Florida, Oregon
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Janee'
Janee' Johnson is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) based in Oregon. She has ten years of counseling experience and helps people who are coping with stress, anxiety, anger, addictions, depression, grief, relationship and intimacy concerns, and other life changes. She uses a direct but compassionate style.
Sessions focus on practical steps people can try between meetings. Janee' listens closely and helps clients name patterns, spot roadblocks, and find small changes that add up over time.
Background and approach
Her background includes work in crisis intervention, trauma processing, substance use recovery, family systems, and mood disorders. That experience shapes how she notices links between past events and current behavior. She pays attention to co-morbidity, codependency, and communication problems when those issues show up.
In session she blends client-centered work with cognitive behavioral tools and motivational interviewing. She also draws on mindfulness practices to help with stress, sleep, and emotional regulation. The mix is adjusted to what each person needs and wants to try.
Janee' aims to be supportive and straightforward. She encourages honest, practical conversation about goals and setbacks. Her approach is to help people make steady, realistic changes rather than promising quick fixes.
What Janee' works with
Everything Janee' lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Janee''s practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- Co-morbidity
- Codependency
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Impulsivity
- Mood disorders
- Post-traumatic stress
- Social anxiety and phobia
Approaches Janee' lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Janee' integrates therapy approaches online
Client-Centered Therapy focuses on listening and understanding a person's experience without judgment. It helps people feel heard and clarify what they want to change. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact and teaches specific skills to manage anxiety, anger, or mood problems. These approaches can be used together to offer both emotional support and practical tools.Choosing the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn't helped in the past. This collaborative process helps decide whether to emphasize CBT skills, a client-centered pace, or mindfulness practices during online sessions.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and needs. Video calls are useful for a full conversation that includes nonverbal cues. Phone sessions can be easier when bandwidth is limited. Live chat and text messaging can work for brief check-ins, ongoing coaching, or when someone prefers written conversation. These options make it easier to keep regular appointments and try therapy without major travel or time changes.
Questions people ask about Janee'
What concerns does Janee' Johnson address?
She works with stress, anxiety, anger, addictions, depression, grief, relationship and intimacy issues, sleep problems, self-esteem, bipolar and mood disorders, and related concerns such as codependency and communication problems.
What is her general therapeutic style?
She takes a supportive, direct approach that focuses on practical steps. Sessions involve naming patterns, practicing skills, and setting manageable goals.
How much clinical experience does she have?
She has ten years of counseling experience and has worked in crisis intervention, trauma processing, and substance use recovery, among other areas.
What credentials and location are listed for this therapist?
She holds LPC and LMHC credentials and is located in Oregon.
Which languages are supported and can she work internationally?
Sessions are offered in English. She does not accept international clients.
What session formats are offered for online work?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.