Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Janelle works
Practical facts
- Credentials
- LCSW, CSW
- Licensed in
- Georgia
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Janelle
Janelle Murray, LCSW helps people who are overwhelmed by anger, stress, and life changes find clearer ways forward. She works with individuals facing anxiety, depression, grief, relationship and parenting challenges, and those recovering from trauma and abuse. Her voice is practical and grounded, and she aims to make therapy feel usable from the first session.
She trained in social work and holds a Master of Social Work from Savannah State University.
Background and approach
Janelle has practiced since 2014 and brings nine years of clinical experience. Much of her early work was done in people's homes, which strengthened her skills in building rapport and managing crises on the spot. Janelle uses a strengths-based outlook to help people notice what already works in their lives.
She draws on Client-Centered Therapy to focus on each person's priorities and on Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors. Narrative and Solution-Focused approaches help people rewrite their stories and set clear steps forward. In sessions she focuses on practical skills for stress and anger, along with coping strategies for workplace strain, caregiver stress, and compassion fatigue.
She also supports people dealing with addictions, intimacy challenges, and career concerns. The work often includes communication practice, boundaries, and problem-solving skills. People can expect a collaborative, straightforward style.
Janelle aims to help clients identify small changes that lead to less reactivity, better emotional control, and more confidence over time.
What Janelle works with
Everything Janelle lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Janelle's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Forgiveness
- Life purpose
- Post-traumatic stress
- Self-love
- Workplace issues
Approaches Janelle lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online work
Client-Centered Therapy focuses on the person's goals and priorities, giving space for their perspective and helping them lead the pace of change. This approach helps when someone needs a nonjudgmental place to sort thoughts and decide what matters most.Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior that feed anger or anxiety. It uses practical exercises and tracking to change reactions and improve emotional regulation over time. Narrative Therapy looks at the stories people tell about themselves and helps reframe those stories to reduce shame and build confidence.
Choosing the right approach is a team effort. The therapist will discuss goals, try techniques, and adjust the plan based on what feels most helpful. That way each person shapes therapy to match their needs and preferences.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit daily life. Video calls let you work face to face from wherever you are. Phone sessions can be easier when bandwidth or camera use is limited. Live chat and text-based messaging offer quick check-ins or shorter, flexible conversations when a full session isn't possible. These options make it easier to keep consistent work on anger, stress, and related issues while juggling other responsibilities.
Questions people ask about Janelle
What concerns does she address related to anger?
She helps people manage anger alongside related issues like stress, trauma, parenting strain, and relationship conflict.
What is her general therapy style?
Her style is collaborative and practical, using a strengths-based outlook and concrete skills you can use between sessions.
How much clinical experience does she have?
She has been practicing since 2014 and brings nine years of experience working in varied settings, including in-home care.
What credentials and region are listed?
She is listed as LCSW and CSW and practices in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available online?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging.
How are costs and scheduling handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. To begin, choose the Start Therapy button and complete the short matching questionnaire before scheduling.