Dr. Jared Wilke, TX Psychologist, CA Psychologist
Calm-focused, practical clinical psychologist
Book with JaredWorks with
- Anger
- Stress, Anxiety
- Family conflicts
- Anger management
- Depression
How Jared works
- Not listed
Practical facts
- Credentials
- TX Psychologist, CA Psychologist
- Licensed in
- California, Texas
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Jared
Dr. Jared Wilke is a clinical psychologist licensed in Texas and California. He brings seven years of practice helping people manage stress, anxiety, anger, depression, relationship strain, and other challenges.
He uses straightforward talk and practical strategies to address day-to-day struggles. He earned a Doctor of Psychology from the California School of Professional Psychology at Alliant International University. His background includes inpatient work with people who have severe mental illness and experience conducting psychological evaluation.
Background and approach
That variety informs his approach to different problems. In sessions he focuses on clear goals and steps you can try between meetings. He helps people sort through intense emotions, rebuild trust after conflict, handle grief, and work on self-esteem and career concerns.
He also supports those dealing with addictions and trauma-related reactions. Dr. Wilke emphasizes collaboration.
He listens to what matters most and tailors practical techniques to each person’s life. The work is often a mix of talking, skill practice, and planning concrete changes. Appointments are offered from California and delivered through video calls, phone sessions, live chat, or text-based messaging.
That lets people fit therapy into workdays or family schedules without major travel.
What Jared works with
Everything Jared lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jared's practice.
Online approaches that address strong emotions
Dr. Wilke uses evidence-based therapeutic techniques that focus on managing intense feelings and improving daily functioning. One approach centers on skills training to identify triggers, notice rising tension, and practice breathing and behavioral responses that reduce angry outbursts and reactivity. This helps people gain more control over responses in conflict or high-stress moments.Another common technique emphasizes problem-focused work and behavioral experiments. That means setting specific goals, trying small changes between sessions, and reviewing what worked. It is useful for depression, anxiety, relationship problems, and for testing new ways of handling work or parenting stress.
Choosing the right approach is a collaborative process. The therapist will listen to your concerns, discuss options, and tailor methods to your goals and preferences. You and the therapist check in often to adjust focus as needs change.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to fit different schedules and comfort levels. Video is useful for deeper conversational work, phone can be a good low-bandwidth option, chat or text supports brief check-ins or on-the-go coping, and all formats make it easier to book during work breaks or busy days.
Questions people ask about Jared
What kinds of problems does he help with?
He works with stress, anxiety, anger, depression, relationship and intimacy concerns, grief, addictions, trauma and related issues.
What is his therapeutic style like?
Sessions emphasize clear goals and practical steps. Conversations mix emotional processing with skill practice and actionable plans.
What experience does he bring to therapy?
He has seven years of clinical experience, including inpatient work with severe mental illness and conducting psychological evaluations.
Which credentials and region are listed?
He holds licensure as a Texas Psychologist 39046 and California Psychologist 27608 and practices from California.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, or text-based messaging.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.