Works with
- Anger
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Depression
How Jaselyn works
- Not listed
Practical facts
- Credentials
- LMFT
- Licensed in
- Florida
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Jaselyn
Jaselyn Sotolongo is a licensed marriage and family therapist working in Florida. She draws on eight years of clinical experience to help people manage stress, anxiety, anger, depression, and relationship and family challenges. Jaselyn approaches therapy as a partnership and focuses on each person's strengths when facing hard changes.
She helps clients work through trauma, grief, intimacy concerns, parenting strain, and issues related to LGBT identity. She also supports people dealing with career transitions, compassion fatigue, ADHD, and struggles with self-esteem and self-love.
Background and approach
Communication and family problems, immigration and multicultural concerns, and young adult issues are part of her practice as well. Jaselyn uses evidence-based therapeutic techniques tailored to the person in front of her. She aims to make sessions practical and straightforward.
Conversations focus on coping skills, clearer communication, and steps people can try between visits. The therapist emphasizes collaboration. She listens for each person's goals and adjusts methods to match what feels useful.
Clients can expect direct, respectful feedback and an emphasis on building strengths. Jaselyn offers appointments by video, phone, live chat, and text messaging to fit different schedules. Sessions use a subscription model that can be canceled at any time.
New people begin by selecting the Start Therapy button and completing a short matching questionnaire to schedule with her.
What Jaselyn works with
Everything Jaselyn lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jaselyn's practice.
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Depression
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Communication problems
- Family problems
- Immigration issues
- Multicultural concerns
- Self-harm
- Self-love
- Young adult issues
Evidence-based approaches for online care
Many of the techniques Jaselyn uses come from evidence-based therapeutic approaches that focus on skills and real-life changes. One common approach emphasizes building coping skills for managing anxiety, stress, and anger through breathing, grounding, and short behavioral exercises that can be practiced between sessions. Another approach concentrates on improving communication and relationships by teaching clearer expression, active listening, and problem-solving steps to reduce conflict and rebuild connection.Choosing the right approach is a collaborative process. Jaselyn will work with each person to identify goals, try methods that fit their needs, and adjust the plan as progress is seen. She frames therapy as teamwork where the person's experience guides which techniques are most helpful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow fuller conversation and visual cues, phone sessions can be a lighter option when bandwidth or camera use is limited, live chat supports quicker check-ins, and text messaging can help people keep momentum between meetings. These options make it easier to fit therapy into a busy day and support ongoing work on stress, anger, relationships, and life transitions.
Questions people ask about Jaselyn
What concerns does she help with?
She supports people dealing with stress, anxiety, anger, depression, trauma, grief, intimacy and relationship issues, parenting strain, and LGBT-related matters.
What is her general approach in sessions?
Her style is collaborative and strengths-based. She focuses on practical coping skills, clearer communication, and steps clients can try between appointments.
How much clinical experience does she have?
She has eight years of professional work experience supporting people with a range of concerns.
What credentials and region are listed?
She is a Licensed Marriage and Family Therapist, LMFT, practicing in Florida.
Which languages are available for sessions?
Sessions are offered in English only.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.