Works with
How Jeannette works
Practical facts
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Jeannette
Jeannette Farmer is a licensed clinical mental health counselor (LCMHC) in North Carolina who focuses on practical, person-centered care. She works with people dealing with stress, anxiety, depression, grief, low self-esteem, and life changes. Jeannette emphasizes collaboration and respect for each person's strengths.
She encourages taking the first step and acknowledges that reaching out for help can feel hard. Jeannette favors Client-Centered techniques that let people set the pace. She draws on Cognitive Behavioral Therapy to identify unhelpful thinking patterns and try small behavior changes.
Background and approach
Dialectical Behavior Therapy skills are used to manage strong emotions and improve distress tolerance when needed. Her work also uses Mindfulness and Solution-Focused ideas to build practical coping tools. That might mean short exercises to calm the nervous system, or clear steps to move toward a specific goal.
Sessions aim to be straightforward and focused on what helps between appointments. Jeannette has three years of professional experience supporting a range of concerns, including relationship and family tension, parenting stress, anger, career transitions, attachment and abandonment issues, caregiver strain, and issues like infidelity or divorce. She also addresses health-related concerns such as HIV/AIDS and perinatal matters.
Sessions are offered in English and are available through video calls, phone sessions, live chat, or text-based messaging. Jeannette works with each person to find practical strategies that fit their life and schedule.
What Jeannette works with
Everything Jeannette lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jeannette's practice.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Infidelity
- Isolation / loneliness
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jeannette lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online care
Jeannette uses Client-Centered Therapy to put the person's experience first, listening closely and shaping sessions around what matters most. Cognitive Behavioral Therapy (CBT) is used to spot thinking patterns and try simple behavior changes that reduce stress and anxiety. Dialectical Behavior Therapy (DBT) skills are also available to help manage intense emotions and teach practical ways to tolerate distress and improve emotional regulation.Finding the right approach is a collaborative process. Jeannette will work with each person to try methods that match their needs, goals, and preferences, and adjust strategies as progress is made. The focus is on practical steps that can be practiced between sessions and reviewed together.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different schedules and situations. Video sessions let people use visual cues and more conversational work. Phone sessions can be a lower-bandwidth option or used for quick check-ins. Live chat and messaging are suited to brief check-ins, written reflections, or times when typing feels easier than speaking. These options make it simpler to fit therapy into a busy life while keeping the work focused and goal oriented.
Questions people ask about Jeannette
What kinds of problems can I bring to therapy?
She helps people with stress, anxiety, grief, depression, low self-esteem, anger, and coping with life changes. Additional concerns include relationship strain, parenting stress, caregiver issues, and work-related challenges.
What is Jeannette's style in sessions?
Her approach is collaborative and person-centered. She listens first, then uses practical skills and goal-focused work to help people move forward.
How much clinical experience does she have?
She has three years of professional work experience supporting people through a range of emotional and life challenges.
What are her professional credentials and where is she based?
She holds the LCMHC credential and practices in North Carolina.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.