Works with
How Jeffrey works
Practical facts
- Credentials
- LCPC, LPCC
- Licensed in
- Minnesota, Kansas
- Years in practice
- 24
- Languages
- English
- Session format
- Online, through our partner platform
About Jeffrey
Jeffrey Elliott is a licensed counselor with more than two decades of experience. He holds LCPC and LPCC credentials and practices from Minnesota. He aims to listen first and help people find practical ways forward.
Jeffrey keeps things direct and simple in sessions. He starts by hearing each person's story without rushing. Then he helps identify steps that can reduce distress and move the person toward clearer choices and better coping.
Background and approach
Over his career he has supported people facing depression, anxiety, substance use concerns, grief and relationship problems. He also works with stress, anger, career challenges, self-esteem struggles, trauma and intimacy-related issues. Sessions focus on what is most pressing for the person who comes in.
His style is collaborative and problem-focused. Conversations often include examining patterns of thinking and behavior, setting small achievable goals, and trying new ways of handling difficult moments. He uses straightforward feedback and practical tools people can try between sessions.
Jeffrey treats each person as an individual. He adjusts his approach to match a person's goals and pace. He recognizes the courage it takes to reach out and aims to make the process understandable and manageable.
What Jeffrey works with
Everything Jeffrey lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jeffrey's practice.
- Addictions
- Grief
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Career difficulties
- Depression
Approaches Jeffrey lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online sessions
Client-Centered Therapy focuses on listening and building a respectful, nonjudgmental conversation. It helps people who want a therapist who understands their experience and collaborates on goals. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings and actions and teaches practical skills to change unhelpful patterns; it is often used for anxiety, depression and stress.Finding the right approach is part of the work. Jeffrey will discuss which methods make sense based on a person's goals and preferences, and he adapts techniques as progress is made. That collaborative process helps shape short-term goals and the tools used between sessions.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for deeper conversations and visual cues. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text messaging work well for brief updates, goal tracking, or when someone prefers typing. These options make scheduling more flexible and help fit therapy into busy lives.
Questions people ask about Jeffrey
What concerns does he help with?
He supports people dealing with depression, anxiety, addictions, grief, stress, anger, relationship and intimacy-related issues, trauma, career challenges, self-esteem, and coping with life changes.
What is his therapeutic style like?
He uses a collaborative, problem-focused style that emphasizes listening, goal setting, and practical steps to reduce distress and change unhelpful patterns.
How much experience does he have?
He brings 24 years of counseling experience to his practice and has worked with a wide range of concerns over his career.
Where is he licensed and located?
He holds LCPC and LPCC credentials and practices from Minnesota.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
He provides video calls, phone sessions, live chat, and text-based messaging as ways to connect.
How is pricing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.