Works with
How Jenna works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Jenna
Jenna Stevens is a Licensed Professional Counselor (LPC) based in Texas who helps people manage stress, anxiety, anger, and addiction. She offers straightforward support for depression, trauma, relationship strain, and low self-esteem. Her approach centers on listening and building trust so people feel comfortable talking about hard things.
Jenna keeps sessions direct and practical. She uses Client-Centered techniques to follow what each person brings and to create a calm, nonjudgmental space.
Background and approach
She also draws on Cognitive Behavioral Therapy, helping people notice unhelpful thoughts and try new ways of responding. In sessions she works with individuals to set clear goals and practice skills between meetings. That can look like changing thought patterns, trying new coping strategies for anger, or making a plan for managing cravings related to drug and alcohol use.
She emphasizes small steps that fit into daily life. Over 12 years of work in Texas settings have shaped her style. Jenna aims to be practical and encouraging rather than directive.
She focuses on what a person wants to change and supports steady progress toward those goals. People who choose Jenna can expect honesty, respect, and a steady focus on solutions. The work is collaborative and paced to each person’s readiness to change.
She encourages questions and ongoing feedback so sessions remain useful and relevant.
What Jenna works with
Everything Jenna lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jenna's practice.
- Stress, Anxiety
- Addictions
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Self esteem
- Bipolar disorder
- Drug and alcohol addiction
Approaches Jenna lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Jenna Uses Talk Therapy Online
Client-Centered Therapy focuses on listening and following each person’s concerns. The therapist offers a nonjudgmental space and reflects what a person says to help them find their own solutions. This approach is helpful for people who need empathy and steady support while they sort through difficult feelings.Cognitive Behavioral Therapy, or CBT, helps people identify patterns of thought and behavior that keep problems going. In brief, it uses practical exercises and small experiments to create new habits. CBT is often used for anxiety, depression, anger, and addiction-related urges.
Choosing the right approach is part of the work. Jenna will talk with each person about their goals, try methods that fit those goals, and adjust as needed. The process is collaborative and can change over time as progress is made.
Online formats offer flexibility for busy lives. Video calls allow face-to-face conversation and visual cues, while phone sessions are a good option when bandwidth is limited. Live chat and text-based messaging let someone check in between sessions, do brief updates, or use a shorter format during a busy day. These options make it easier to keep therapy consistent and to practice skills where they matter most.
Questions people ask about Jenna
What concerns does Jenna help with?
She supports people facing stress, anxiety, anger, depression, trauma, relationship and family strain, self-esteem issues, bipolar symptoms, and addictions including drug and alcohol problems.
How would you describe her therapeutic style?
Her style is warm and straightforward. She listens first, then helps set goals and teaches practical skills to manage emotions and behavior.
What experience does she bring?
Jenna has 12 years of professional experience working in Texas settings with a range of mental health and addiction concerns.
What are her credentials and location?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that state.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Jenna offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a time based on therapist availability.