Works with
How Jennifer works
Practical facts
- Credentials
- LPC
- Licensed in
- Colorado, Georgia
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Jennifer
Jennifer Hillberry is a Licensed Professional Counselor (LPC) who helps people manage stress, anger, anxiety, depression, and parenting strains. She supports people coping with life changes, trauma, grief, ADHD, and relationship concerns. Jennifer writes simply and gets straight to practical tools to help people feel steadier.
She brings nine years of clinical experience to sessions. That background includes work with people affected by military life and other high-stress situations. Jennifer focuses on building skills her clients can use between sessions to manage strong emotions and reduce overwhelming reactions.
Background and approach
Her style is collaborative and direct. She listens first, then helps people set small, achievable goals. Jennifer uses evidence-informed approaches that teach concrete strategies rather than only talking about feelings.
Cognitive Behavioral Therapy is a common approach she uses to spot unhelpful thinking and shift behavior. She also draws on Dialectical Behavior Therapy and mindfulness tools to help regulate emotion and increase tolerance for distress. Sessions are practical and skill-focused.
Jennifer aims to help people leave each meeting with a clear next step. She supports clients who want to improve communication, handle separation or divorce stress, recover from abuse, or find a clearer sense of purpose.
What Jennifer works with
Everything Jennifer lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jennifer's practice.
- Stress, Anxiety
- Self esteem
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Depression
- ADHD
- Communication problems
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Life purpose
- Veteran and Armed Forces Issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Jennifer lists
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Jennifer commonly uses Cognitive Behavioral Therapy, which focuses on spotting unhelpful thoughts and testing small changes in behavior to reduce stress and anxiety. CBT is practical and works well for anger, panic, depression, and many everyday problems.She also uses Dialectical Behavior Therapy skills and mindfulness techniques to help people regulate intense emotions and tolerate distress. DBT skills teach clear ways to manage urges and improve emotional balance, while mindfulness helps with grounding and focus.
Finding the right mix of methods is part of the work. She will collaborate with each person to decide which approach or combination fits their goals, preferences, and the issues they bring. That partnership helps tailor sessions to what is most useful for the individual.
Online sessions are offered by video call, phone, live chat, or text-based messaging, which makes it easier to fit therapy into a busy life. Video allows face-to-face conversation; phone is useful when bandwidth is limited. Live chat and text-based messaging can be shorter check-ins or support between longer sessions. These options increase flexibility and make it easier to keep momentum between appointments.
Questions people ask about Jennifer
What concerns does Jennifer commonly address?
She helps people with stress, anxiety, anger, depression, ADHD, trauma and abuse, grief, parenting challenges, and relationship struggles.
What is her general approach in sessions?
She uses a collaborative, skill-focused approach that emphasizes practical strategies and goal-setting rather than long, unstructured talk therapy.
How long has she been practicing?
Jennifer has nine years of experience working in the mental health field and has supported people affected by military life and other high-stress contexts.
What are her credentials and where is she located?
She holds the LPC credential and the profile lists licensure in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for online work.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.