Jiovanna Hernandez, LCSW, CSW
Compassionate practical support for everyday challenges
Book with JiovannaWorks with
- Anger
- Stress, Anxiety
- Family conflicts
- Anger management
- Self esteem
- Depression
How Jiovanna works
- Not listed
Practical facts
- Credentials
- LCSW, CSW
- Licensed in
- Florida, Colorado
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Jiovanna
Jiovanna Hernandez is a licensed clinical social worker who focuses on practical, relatable support. She guides people through stress, anxiety, anger, low self-esteem, and depression with steady, everyday language and concrete tools. She draws on four years of professional experience working in Florida and Colorado.
Sessions are shaped around each person’s needs, so some meetings use activities and skill practice while others focus on talking through recent struggles or past events.
Background and approach
The emphasis is on building simple habits that reduce overwhelm and improve daily functioning. Jiovanna pays attention to how life circumstances affect mood and behavior. She helps people tackle issues such as family tension, impulsivity, body image, social anxiety, and finding life purpose.
Conversations aim to boost self-love, forgiveness, and motivation in ways that feel doable between sessions. People who value straightforward guidance find her approach useful. She aims to create a nonjudgmental space where feelings and thoughts can be voiced and examined.
Her style mixes short-term skills with steps toward longer goals so progress can be noticed week to week. Starting therapy with Jiovanna begins with small, clear actions. She helps people set practical goals and tries methods that fit daily life.
The work is collaborative and paced to what the person can manage right now.
What Jiovanna works with
Everything Jiovanna lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jiovanna's practice.
Evidence-Based Techniques and Online Access
Jiovanna uses evidence-based therapeutic techniques that focus on skills people can practice between sessions. One common approach involves teaching coping and relaxation skills to reduce stress and manage anger. These skills help with sudden impulses and moments of high arousal by offering concrete steps to calm down and respond differently.Another approach centers on addressing negative thoughts and self-talk that feed anxiety and low self-esteem. This involves noticing unhelpful thinking patterns and trying alternative, balanced thoughts to shift mood and behavior. That work supports changes in daily routines and social interactions.
Choosing the right approach is a collaborative process. Jiovanna will work with each person to decide which methods fit their needs, goals, and preferences. She adjusts strategies as progress is made so the plan stays practical and realistic.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and skill demonstrations. Phone sessions are useful when bandwidth is limited or a quieter check-in is preferred. Live chat and text messaging work well for brief updates, quick coaching, or when a written conversation feels easier to manage. These options make it simpler to fit therapy into a busy life while keeping the focus on usable tools and steady progress.
Questions people ask about Jiovanna
What concerns does Jiovanna commonly address?
She helps people with stress, anxiety, anger, low self-esteem, and depression. Additional focus areas include body image, forgiveness, impulsivity, life purpose, self-love, social anxiety and phobia, and women's issues.
What is her general therapeutic style?
Her approach is practical and individualized. Sessions may include activities, skill practice, or conversational processing depending on what the person needs.
How much experience does she have?
She has four years of professional experience as a clinical social worker. That experience has included work in both Florida and Colorado.
What credentials and location are listed?
She holds LCSW and CSW credentials and practices in Florida. The credential text appears as CO LCSW and FL LCSW in official listings.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging. This allows for different lengths and styles of check-ins.
How is cost handled?
Cost varies with location and therapist availability and uses a subscription model. The subscription may be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.