Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
How John works
- Not listed
Practical facts
- Credentials
- LCPC
- Licensed in
- Illinois
- Years in practice
- 32
- Languages
- English
- Session format
- Online, through our partner platform
About John
Dr. John Cooley is a Licensed Clinical Professional Counselor (LCPC) practicing in Illinois. He brings 32 years of experience to sessions and focuses on helping people manage anger, stress, anxiety, addictions, mood concerns, and relationship and family difficulties.
He trained in psychological counseling and holds a Ph.D. in Psychology. Over three decades he has worked in outpatient clinics and hospital settings, supporting adults with a wide range of mental health and substance use challenges.
Background and approach
His experience includes work with grief, trauma and abuse, intimacy issues, eating concerns, bipolar mood concerns, and self-esteem difficulties. Dr. Cooley uses an eclectic approach that draws from several counseling theories.
He blends Humanistic ideas with Psychodynamic perspectives and Cognitive Behavioral methods. He also uses trauma-focused techniques when trauma is a key issue. Sessions aim to be warm and compassionate.
He listens, validates, and helps people find practical steps forward. Clients are guided to build coping skills and problem-solving tools that fit their lives. When someone wants to start, Dr.
Cooley helps them clarify goals and match strategies to their needs. He works collaboratively to choose strategies that make sense for the person’s situation and preferences. Many people seek his help for anger management, stress relief, and improving close relationships.
What John works with
Everything John lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in John's practice.
Practical approaches for online therapy and anger work
Dr. Cooley uses evidence-based techniques in online sessions that focus on clear skills and personal insight. One common strand is Cognitive Behavioral methods, which help people notice thoughts and behaviors that feed anger and then practice new responses that reduce crisis moments. Another frequent element is trauma-focused work, which addresses how past events continue to shape reactions and helps people develop safer ways to cope.Deciding which approach fits comes through conversation. The therapist will review your history, goals, and preferences and work with you to try the most helpful strategies. That collaborative process means approaches can be adjusted over time if something isn’t helping as expected.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which allow flexibility around work, caregiving, or travel. Video calls are useful for real-time conversation and nonverbal cues. Phone sessions can be easier when bandwidth is limited or you prefer not to be on camera. Live chat and text messaging work well for short check-ins, homework review, or ongoing support between sessions. These options let people fit therapy into a busy life while working on anger management, stress, relationships, and other concerns.
Questions people ask about John
What concerns does this therapist address?
He works with many issues including anger management, stress, anxiety, addictions, depression, trauma and abuse, relationship and family challenges, grief, intimacy and self-esteem, eating concerns, parenting struggles, and bipolar mood concerns.
What is the therapeutic style like?
The approach is eclectic and practical, blending Humanistic, Psychodynamic, Cognitive Behavioral, and trauma-focused methods to match a person's needs.
How much experience does he have?
He brings 32 years of counseling experience, including work in outpatient clinics and hospital settings.
What credentials and location are listed?
He holds the LCPC credential and practices in Illinois.
Which languages are supported and are international clients accepted?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
Sessions can be delivered by video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.