Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
- Coping with life changes
How Jose works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Colorado
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Jose
Jose Aleman is a licensed professional counselor who helps people handle stress, anxiety, anger, depression, and difficult life changes. He offers a calm, direct style that aims to make the first steps feel manageable for someone under pressure. He listens for what matters most to each person and focuses on practical changes that ease day-to-day strain.
Sessions often concentrate on clearer communication, managing impulsive reactions, and rebuilding connection when isolation or shame have taken hold.
Background and approach
Jose uses evidence-based therapeutic techniques to guide conversations and teach skills people can practice outside sessions. He breaks down new tools into small steps so they are easier to try between meetings. This approach can help with mood shifts, traumatic memories, and problems that show up around work or relationships.
He brings five years of clinical experience in Colorado and intentionally includes cultural context in his work. That means paying attention to how background, identity, or life stage shape the problems people bring to therapy. People who seek him out are often looking to reduce reactivity, process past hurts, and find clearer direction in midlife or major transitions.
The aim is steady progress - not quick fixes - with support tailored to each person's goals.
What Jose works with
Everything Jose lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Jose's practice.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
- Coping with life changes
- Attachment issues
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-love
- Sex addiction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Evidence-based approaches and online access
Jose works from evidence-based therapeutic techniques that focus on skill building and processing difficult experiences. One common approach emphasizes teaching coping and regulation skills to manage strong emotions like anger or anxiety; this helps people reduce impulsive reactions and handle stress in the moment. Another strand focuses on processing traumatic memories and their impact on mood and behavior, aiming to reduce intrusive reminders and improve daily functioning.Finding the right approach is part of the work together. He collaborates with each person to choose which techniques match their needs, goals, and preferences, and adjusts the plan as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for a full conversation and learning new skills with visual cues, while phone sessions can be simpler when internet bandwidth is limited. Live chat and messaging are handy for brief check-ins, homework support, or when a shorter contact fits a busy day. These options make it easier to fit therapy into work, family life, or other commitments without traveling to an office.
Questions people ask about Jose
What concerns does Jose commonly address?
He supports people dealing with stress, anxiety, anger, depression, trauma and life changes, plus related issues like communication, guilt, and impulsivity.
How would you describe his therapeutic style?
He uses a calm, direct approach that emphasizes practical skills and step-by-step work tailored to a person's situation.
What is his clinical background?
Jose has five years of clinical experience working with a range of mood and trauma-related concerns in Colorado.
What credentials and location are listed?
He is a Licensed Professional Counselor - LPC - practicing in Colorado.
Which languages are supported and can he work with international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
He meets by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is payment handled and what does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.