Julianne Chace, LICSW
Compassionate practical support for strong emotions
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
- Coping with life changes
How Julianne works
Practical facts
- Credentials
- LICSW
- Licensed in
- Massachusetts
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Julianne
Julianne Chace is a licensed clinical social worker who helps people facing stress, anxiety, anger, trauma, and depression. She keeps conversations straightforward and calm so people can talk honestly about what’s going on. Her approach is practical and focused on small steps that make daily life easier.
Julianne builds a welcoming space where clients can say what they feel without fear of judgment. She listens for patterns that keep problems going and works with people to try different ways of responding.
Background and approach
Sessions move at a realistic pace and focus on skills that can be used between appointments. Her work draws on evidence-based methods such as cognitive behavioral therapy and acceptance and commitment therapy to address unhelpful thoughts and increase meaningful action. She also uses attachment-informed ideas to look at how relationships shape feelings and reactions.
Dialectical behavior therapy tools help when emotions feel intense or impulsive. Julianne has five years of clinical experience and holds an MA and LICSW in Massachusetts. She is familiar with a wide range of concerns, including mood and personality issues, post-traumatic stress, process addictions, self-harm, autism, intellectual disability, abandonment and adoption-related issues, caregiver stress, and communication struggles.
Sessions are offered through video calls, phone, live chat, or text messaging to fit different schedules and needs. Getting started involves a short matching questionnaire and scheduling a session once a match is made.
What Julianne works with
Everything Julianne lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Julianne's practice.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
- Coping with life changes
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Mood disorders
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
Approaches Julianne lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that match their values. This can help with anger, depression, and stress by shifting attention toward meaningful steps. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life experiments to reduce anxiety and low mood. CBT is useful for learning specific strategies to change reactions and behavior.Finding the right approach is a joint process. The therapist will talk with the client about goals, preferences, and what feels most helpful. Together they decide whether to prioritize skill-building, values-driven action, or exploring relationship patterns, and adjust methods as therapy progresses.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video sessions allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or for a quick check-in. Live chat and text messaging are useful for brief updates, skill practice between sessions, or when a shorter format fits a busy day. These options make it easier to fit regular work on anger, anxiety, or trauma-related goals into daily life.
Questions people ask about Julianne
What concerns does she help with?
She supports people struggling with stress, anxiety, anger, trauma and depression. She also addresses related issues like mood disorders, process addictions, self-harm, and caregiver stress.
How would you describe her therapeutic style?
Her style is direct and compassionate. She focuses on listening, practical skills, and small actionable steps clients can try between sessions.
What kind of clinical background does she have?
She has five years of clinical experience working with a range of emotional and behavioral concerns. Her work emphasizes clear communication and steady progress.
What are her credentials and location?
She holds an MA and is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What is the first step to begin?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule according to the therapist's availability.