Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
How Julie works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- New Jersey
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Julie
Julie Wells is a Licensed Professional Counselor (LPC) practicing in New Jersey with five years of clinical experience. She focuses on everyday struggles like stress, anxiety, anger, low self-esteem, and depression. Her approach centers on respectful, sensitive care and clear conversation to address what matters most to each person.
She helps people who have experienced trauma or abuse work through difficult memories and reactions. She also supports those dealing with social anxiety, post-traumatic stress, and feelings of isolation.
Background and approach
Julie pays attention to issues tied to attachment, caregiver stress, guilt, and shame when these come up in sessions. Sessions are shaped around each person’s needs. Julie adapts the topics and pace so conversations feel practical and understandable.
She emphasizes small, manageable steps instead of big, vague plans so progress can be noticed between sessions. Her style is straightforward and compassionate. Julie aims to create a space where people can name their struggles and build skills to handle them.
She encourages active collaboration on goals and problem solving. People who choose her often want both emotional understanding and concrete strategies. Julie will listen, reflect what she hears, and work with each person to try different ways of coping until something fits.
What Julie works with
Everything Julie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Julie's practice.
How therapeutic approaches work online
Many therapists use evidence-based techniques that focus on practical skills and understanding emotions. One common approach teaches skills to manage strong feelings and reduce reactivity; it helps people learn how to notice triggers, pause before acting, and try new responses. Another approach focuses on processing stressful or traumatic memories so those memories cause less distress and interfere less with daily life.Deciding which approach fits comes through conversation. The therapist will work together with each person to identify goals, try methods, and adjust based on what helps. That means the plan can change as needs and preferences become clearer, rather than locking into one way from the start.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation from different locations. Phone sessions can work well when bandwidth is limited or when someone prefers not to use video. Live chat and text-based messaging offer brief check-ins, quick coping reminders, or ongoing written dialogue between sessions. These options make it easier to fit therapy into a busy schedule and to try different formats to see what feels most comfortable.
Questions people ask about Julie
What concerns does she address?
She focuses on stress, anxiety, anger, self-esteem, depression, and trauma-related issues. Additional areas include attachment problems, caregiver stress, guilt and shame, loneliness, post-traumatic stress, and social phobia.
What is her therapeutic style like?
Julie keeps sessions straightforward and compassionate. She uses plain talk and practical steps so people can notice small changes between appointments.
How much clinical experience does she have?
She has five years of professional experience working with people on stress, trauma, mood, and relationship-related concerns.
What credential and location apply to her practice?
She is a Licensed Professional Counselor, LPC, licensed in New Jersey and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging. Different formats allow shorter check-ins or longer conversations based on needs.
How is cost handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.