Works with
How Justine works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Justine
Justine St. Cyr is a Licensed Professional Counselor (LPC) in Texas with six years of clinical experience. She focuses on helping people manage stress, anxiety, depression, anger, trauma and related concerns.
Her approach aims to make starting therapy easier and less overwhelming for a worried parent reading on a phone. She creates a calm, nonjudgmental space where clients can say what they are feeling and thinking. Sessions are meant to be straightforward and practical, so people leave with things they can try between meetings.
Background and approach
She listens first and helps shape goals that matter to each person. Justine uses tools from cognitive behavioral therapy to help people notice unhelpful thinking and change patterns that keep problems going. She also draws on mindfulness strategies to build attention and reduce reactivity during stressful moments.
When past events are part of the struggle, trauma-focused techniques are introduced carefully and at the client’s pace. Her work includes supporting people dealing with ADHD, parenting strain, relationship and family tensions, identity and LGBT concerns, postpartum mood issues, and compassion fatigue. She also helps with adoption and foster care transitions, body image, and communication problems.
The aim is practical progress rather than labels. Sessions are offered in English and delivered online in formats that fit modern life. Justine encourages anyone taking the first step to reach out and complete a brief questionnaire to match with her and schedule a time that works.
What Justine works with
Everything Justine lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Justine's practice.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- LGBT
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Coping with life changes
- Compassion fatigue
- Adoption and foster care
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Communication problems
- Dissociation
- Family problems
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Mood disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Justine lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches that translate well to online work
Justine commonly uses cognitive behavioral therapy and mindfulness therapy in online sessions. Cognitive behavioral therapy helps people identify and change unhelpful thoughts and behaviors, which can reduce anxiety, anger, and low mood. Mindfulness therapy teaches attention and grounding practices to manage reactivity and build steadier focus during stressful moments.Finding the right approach is part of the process. She will work together with each person to decide which methods fit their needs and goals. That collaborative decision is revisited as progress is made so the plan can change if something isn’t helping.
Online therapy offers practical flexibility. Video calls let a therapist and client work face to face for teaching skills and guided exercises. Phone sessions can be easier when bandwidth or camera use is an issue. Live chat and text-based messaging are useful for brief check-ins, quick coaching, and following up between sessions. These options make it simpler to keep therapy consistent around school, work, and caregiving demands.
Questions people ask about Justine
What concerns does she commonly help with?
She helps people with stress, anxiety, depression, anger, trauma and abuse, low self-esteem, ADHD, relationship and family challenges, parenting strain, and related issues.
What is her therapy style like?
Her style is client-centered and practical. Sessions focus on listening first, then using tools from CBT and mindfulness to solve problems and manage strong emotions.
How much clinical experience does she have?
She has six years of professional experience working with a range of mental health and life concerns in Texas.
Where is she licensed and practicing?
She is a Licensed Professional Counselor, LPC, licensed in Texas and provides services from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted; she works with people located where her Texas license permits.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How does payment and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.