Works with
How Kaitlin works
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Kaitlin
Kaitlin Reichart is a Licensed Professional Counselor who helps people manage strong emotions and everyday challenges. She focuses on practical skills for stress, anger, anxiety, and changes that feel overwhelming. Kaitlin writes and talks plainly in sessions so people can try new ways of coping right away.
Kaitlin brings five years of counseling experience in Pennsylvania. Her background includes work in schools, partial hospitalization, crisis response, and therapeutic classrooms. That variety shaped her approach to short-term goals and steady skills practice.
Background and approach
She uses straightforward methods such as cognitive behavioral techniques to spot unhelpful thinking. She also uses dialectical behavior strategies to teach emotion regulation and distress tolerance. Sessions often feel like a warm, conversational space where clients learn tools they can use between meetings.
Kaitlin adapts techniques to each person rather than following one fixed plan. She also draws on motivational interviewing to support readiness for change, and narrative ideas to help people reframe difficult stories about themselves. Many people come for help with parenting stress, relationship struggles, grief, trauma, or substance concerns.
People who work with Kaitlin can expect clear goals, simple skill practice, and compassionate support. She frames change as gradual and focuses on small steps that add up over time. If someone wants practical help for anger, coping, or major life shifts, Kaitlin offers a grounded, hopeful approach.
What Kaitlin works with
Everything Kaitlin lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Kaitlin's practice.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Bipolar disorder
- Coaching
- Co-morbidity
- Communication problems
- Post-traumatic stress
- Self-harm
- Self-love
- Women's issues
- Young adult issues
Approaches Kaitlin lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-driven care delivered online
Client-centered therapy focuses on listening and creating a respectful space where the client leads the conversation. This approach helps people feel heard and encourages self-directed change. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical techniques to shift unhelpful thinking and behavior. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills that are useful for strong emotions and anger.Finding the right approach is part of the work. The therapist will collaborate with each person to select or combine methods based on goals, needs, and personal preference. That means trying techniques, reviewing what helps, and adjusting the plan together over time.
Online sessions can use video calls, phone sessions, live chat, or text-based messaging to fit different days and routines. Video is useful for longer sessions and skill work, phone calls are helpful when bandwidth is limited, and chat or text can support quick check-ins or brief coaching between meetings. These options make it easier to keep therapy consistent while fitting it into school, work, or family schedules.
Questions people ask about Kaitlin
What kinds of problems does this therapist address?
She works with stress, anxiety, anger, depression, grief, trauma and related concerns such as parenting strain, addictions, and communication problems.
What is the overall therapy style and approach?
Sessions are conversational and practical, with an emphasis on learning skills and setting clear goals. Techniques include client-centered support, CBT, DBT, motivational interviewing, narrative and solution-focused elements.
How much clinical experience does she have?
Kaitlin has five years of professional counseling experience working in schools, partial hospitalization, crisis response, and therapeutic classrooms in Pennsylvania.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor - LPC - practicing in Pennsylvania.
Can sessions be held in languages other than English?
Sessions are offered in English.
What formats are available for sessions?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.